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How much water do you drink every day ?

 

01-03-13 06:14 PM
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I could drink about a gallon or two of water per day ,water is what  I mostly drink than anything and maybe soda . How much water do you drink.

( sorry if this is in the wrong forum )
I could drink about a gallon or two of water per day ,water is what  I mostly drink than anything and maybe soda . How much water do you drink.

( sorry if this is in the wrong forum )


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Once I was finished with sports I never really cared how much water I was drinking a day. I knew I was getting enough...but I was neglecting what was best for my body. Nowadays I try to drink at least 8 glasses a day. Sometimes it's easier said than done, but that is my goal. It is amazing how much better you feel when you are getting that much water each day. People may scoff or doubt it but it really does make a big difference in your overall health.
Once I was finished with sports I never really cared how much water I was drinking a day. I knew I was getting enough...but I was neglecting what was best for my body. Nowadays I try to drink at least 8 glasses a day. Sometimes it's easier said than done, but that is my goal. It is amazing how much better you feel when you are getting that much water each day. People may scoff or doubt it but it really does make a big difference in your overall health.

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I drink a gallon a day I water is fresh I love it so much
Eliwood
I drink a gallon a day I water is fresh I love it so much

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01-03-13 11:49 PM
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I drink one or two glasses of water every day. I don't really need to drink that much water because it's absorbed through everything else that I consume.
I drink one or two glasses of water every day. I don't really need to drink that much water because it's absorbed through everything else that I consume.

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I never keep track. I know you're supposed to drink 8 cups or some such... but I just drink when I'm thirsty. Who actually takes the time to count how much water their drinking? o.O

I seriously don't have the attention span to keep track of that sorta thing throughout the day. I drink from a 20oz refillable water bottle and empty it at least 4 times in a given day... so... I guess that's a basis for how much I drink.

All I know is that I'm getting enough for my body. I can tell because- well... if you know how to tell, then I don't need to explain that <.<;;;
I never keep track. I know you're supposed to drink 8 cups or some such... but I just drink when I'm thirsty. Who actually takes the time to count how much water their drinking? o.O

I seriously don't have the attention span to keep track of that sorta thing throughout the day. I drink from a 20oz refillable water bottle and empty it at least 4 times in a given day... so... I guess that's a basis for how much I drink.

All I know is that I'm getting enough for my body. I can tell because- well... if you know how to tell, then I don't need to explain that <.<;;;

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when im at home i only drink water my mum doesnt like me drinking fizzy drinks so yeah i drink alot of water
when im at home i only drink water my mum doesnt like me drinking fizzy drinks so yeah i drink alot of water

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I don't know. I just drink water whenever I'm thirsty. I like juice or soda with a meal, but if I'm just thirsty nothing is better than ice water.
I don't know. I just drink water whenever I'm thirsty. I like juice or soda with a meal, but if I'm just thirsty nothing is better than ice water.

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hi,

I drink 3 liters of water on normal days, on days I do sport much more.
and I only drink water it is good for your body not like cola and the other sugar poisoned stuff.  
hi,

I drink 3 liters of water on normal days, on days I do sport much more.
and I only drink water it is good for your body not like cola and the other sugar poisoned stuff.  

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As little as possible. Water tastes nasty. And before you jump on me with "water doesn't have taste" I answer: Yes. Yes it does. It's not the water that I'm tasting but the chemicals and minerals in it, and I'm very sensitive to certain minerals. (I am actually allergic to carbon, which means I can't drink most bottled waters or filtered waters because they usually use a carbon filtration system which leaves trace carbon in the water and makes me sick).

I try and get my liquids other ways and closely monitor my dehydration situation. I know all the warning signs of dehydration and if they start to crop up I suck down enough water to make them go away.
As little as possible. Water tastes nasty. And before you jump on me with "water doesn't have taste" I answer: Yes. Yes it does. It's not the water that I'm tasting but the chemicals and minerals in it, and I'm very sensitive to certain minerals. (I am actually allergic to carbon, which means I can't drink most bottled waters or filtered waters because they usually use a carbon filtration system which leaves trace carbon in the water and makes me sick).

I try and get my liquids other ways and closely monitor my dehydration situation. I know all the warning signs of dehydration and if they start to crop up I suck down enough water to make them go away.

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Whenever I'm thirsty, and sometimes even when I'm not! I know, amazing right? lol. I probably drink around a gallon per day. Speaking of which, I'm going to go have some now.
Whenever I'm thirsty, and sometimes even when I'm not! I know, amazing right? lol. I probably drink around a gallon per day. Speaking of which, I'm going to go have some now.

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I do not know how I drink liters of water per day, I do not drink if I'm thirsty
I do not know how I drink liters of water per day, I do not drink if I'm thirsty

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It all depends on how thirsty I am. I learned from a long time ago that you can die from drinking too much water. Happened to a lady trying to win a Nintendo Wii during a related contest.
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It all depends on how thirsty I am. I learned from a long time ago that you can die from drinking too much water. Happened to a lady trying to win a Nintendo Wii during a related contest.

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I usually drink about 2-4 glasses of water per day, depending on whether I have sports or not. I'm pretty sure that "8 glasses a day" thing is a myth, because if you look it up, there aren't any real scientific studies that ever prove this fact. I guess someone just made up some rule of thumb, and it eventually just stuck.
I usually drink about 2-4 glasses of water per day, depending on whether I have sports or not. I'm pretty sure that "8 glasses a day" thing is a myth, because if you look it up, there aren't any real scientific studies that ever prove this fact. I guess someone just made up some rule of thumb, and it eventually just stuck.

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I usually drink a lot of water so I can stay active and hydrated. It is a great thing to drink a lot of water instead of coke and MT.dew all the time. 
I usually drink a lot of water so I can stay active and hydrated. It is a great thing to drink a lot of water instead of coke and MT.dew all the time. 

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Well I could drink 1 or 2 gallons a day, because I get thirsty real fast, and like to drink a lot of water each day.
Well I could drink 1 or 2 gallons a day, because I get thirsty real fast, and like to drink a lot of water each day.


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i love water, but lets say about a galon or so. i frink it a lot. or maybe more then a galon. 
i love water, but lets say about a galon or so. i frink it a lot. or maybe more then a galon. 

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I try to drink at least 2 liters a day but most of the time its just 1 to one and a quarter.
I try to drink at least 2 liters a day but most of the time its just 1 to one and a quarter.

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8 oz at least
8 oz at least

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