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Zamiel
06-23-11 02:05 AM
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Sleep Calculator

 

06-23-11 02:05 AM
Zamiel is Offline
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If you're like me you love staying up late but hate the feeling of being groggy in the "morning" (I put morning in quotes since I actually get up in the afternoon >>).



Here's something that might help.



It's a sleep calculator that gives you certain times you should fall asleep at so you don't feel groggy when you wake up. I haven't really been able to test this out since I have a terrible time falling asleep when I want too, so I was wondering if this works well for anybody else.
If you're like me you love staying up late but hate the feeling of being groggy in the "morning" (I put morning in quotes since I actually get up in the afternoon >>).



Here's something that might help.



It's a sleep calculator that gives you certain times you should fall asleep at so you don't feel groggy when you wake up. I haven't really been able to test this out since I have a terrible time falling asleep when I want too, so I was wondering if this works well for anybody else.
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(edited by noelia on 06-23-11 08:07 AM)    

06-23-11 08:02 AM
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The link gives me an error "404 - File or directory not found"

I was curious to check it, because I have the same problem. Some days nights, I stay up till 5AM and get up around 11AM or 1PM and I feel kinda dizzy and out of time and place all day >.>'

EDIT: I think I've fixed the link problem, is that the right url, Zamiel?
The link gives me an error "404 - File or directory not found"

I was curious to check it, because I have the same problem. Some days nights, I stay up till 5AM and get up around 11AM or 1PM and I feel kinda dizzy and out of time and place all day >.>'

EDIT: I think I've fixed the link problem, is that the right url, Zamiel?
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(edited by noelia on 06-23-11 08:09 AM)    

06-23-11 09:09 AM
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noelia : The link worked for me, so I would assume it is fine now.  Zamiel, feel free to correct me if necessary.

I prefer to try to get out of bed at 7:00 AM.  It is pretty neat to see that one of the times specified for me is 11:30 PM.  That is about half an hour after the time I plan to be in bed --although I usually stay up past that.  Thanks for sharing this, Zamiel. 
noelia : The link worked for me, so I would assume it is fine now.  Zamiel, feel free to correct me if necessary.

I prefer to try to get out of bed at 7:00 AM.  It is pretty neat to see that one of the times specified for me is 11:30 PM.  That is about half an hour after the time I plan to be in bed --although I usually stay up past that.  Thanks for sharing this, Zamiel. 
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06-23-11 10:43 AM
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lol I can't believe I messed up the link and yes that is the correct one.
lol I can't believe I messed up the link and yes that is the correct one.
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06-23-11 12:47 PM
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I like the color choices Zamiel in ur custom title, and profile; very interesting. This is really cool, I can't believe I never thought of something like this before (to look up), thanks for sharing.
I like the color choices Zamiel in ur custom title, and profile; very interesting. This is really cool, I can't believe I never thought of something like this before (to look up), thanks for sharing.
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06-23-11 03:04 PM
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It's ok Zamiel, it happens to everybody (I mess up links many times, it's probably because of the lack of sleep xD)

Hmm it might sound weird, but the schedule, that it gave me, it kinda matches my real life's schedule. Most nights I fall asleep at 3AM and wake up at 10 or 11AM (the calculator was set to wake up at 10:30AM). So it might be a good calculator afteral
It's ok Zamiel, it happens to everybody (I mess up links many times, it's probably because of the lack of sleep xD)

Hmm it might sound weird, but the schedule, that it gave me, it kinda matches my real life's schedule. Most nights I fall asleep at 3AM and wake up at 10 or 11AM (the calculator was set to wake up at 10:30AM). So it might be a good calculator afteral
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06-23-11 05:22 PM
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I must wake up at 6:50 am and go to sleep at around 9:50 that's what I tell my parents but they say to go to sleep earlier but   I can't even get to sleep at 8:30
I must wake up at 6:50 am and go to sleep at around 9:50 that's what I tell my parents but they say to go to sleep earlier but   I can't even get to sleep at 8:30
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06-23-11 07:56 PM
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Oh wow, now that's really interesting. I had no clue about sleep cycles or anything like that. I think I'll try doing this tonight!
Oh wow, now that's really interesting. I had no clue about sleep cycles or anything like that. I think I'll try doing this tonight!
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06-23-11 08:02 PM
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I know my sleep cycle. I got to be between the times of 3 to 4 A.M and constantly woken up at 9 to 10 A.M so not much sleep there. I can't sleep anyways since I'm insomniac. (If I used the right word) I sleep a 2 hours and I'm ready to go when I wake up.
I know my sleep cycle. I got to be between the times of 3 to 4 A.M and constantly woken up at 9 to 10 A.M so not much sleep there. I can't sleep anyways since I'm insomniac. (If I used the right word) I sleep a 2 hours and I'm ready to go when I wake up.
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06-23-11 08:36 PM
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Woah, this could be really useful, I'm gonna keep the link on my bookmarks. I'll come back and tell if it works or not. xD
Woah, this could be really useful, I'm gonna keep the link on my bookmarks. I'll come back and tell if it works or not. xD
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07-02-11 09:25 AM
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nice im defo gonna try this out but i have trouble falling asleep when i want to, too.
i often find that mroe sleep makes me more groggiily so i tend to give my self a bit less sleep these days and im doing fine but ill definatley give this a tgry nice link thnx
nice im defo gonna try this out but i have trouble falling asleep when i want to, too.
i often find that mroe sleep makes me more groggiily so i tend to give my self a bit less sleep these days and im doing fine but ill definatley give this a tgry nice link thnx
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07-02-11 11:58 AM
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This thing is weird It told me I should be going to bed at 2am
:/ isn't that a little late when you have to get up at 6 am.
This thing is weird It told me I should be going to bed at 2am
:/ isn't that a little late when you have to get up at 6 am.
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07-06-11 05:39 PM
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Lol that's pretty neat i'll have to use sometime
Lol that's pretty neat i'll have to use sometime
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07-07-11 10:00 PM
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lol It's telling me to go to sleep as early as 10:00 a.m.
I probably won't be doing that.
lol It's telling me to go to sleep as early as 10:00 a.m.
I probably won't be doing that.
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07-07-11 10:57 PM
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crazycatpup : You didn't read the description then. It tells you when you should go to sleep based on sleep cycles. If you wake up at the end of a sleep cycle you won't be as tired as when you would wake up in the middle of one.
crazycatpup : You didn't read the description then. It tells you when you should go to sleep based on sleep cycles. If you wake up at the end of a sleep cycle you won't be as tired as when you would wake up in the middle of one.
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07-14-11 02:42 PM
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That is actually pretty helpful just because I go to bed so late at night pretty much all of the time. I might use this when school starts.
That is actually pretty helpful just because I go to bed so late at night pretty much all of the time. I might use this when school starts.
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07-31-11 09:35 AM
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This said I should go to sleep at 9:15 10:15 pm or1:15 am
This said I should go to sleep at 9:15 10:15 pm or1:15 am
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