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01-25-15 11:38 AM
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My night terrors.

 

01-25-15 11:38 AM
lilythetigerkity is Offline
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I have HORRIBLE night terrors. Which arent just nightmares. I am half asleep and awake and I see things like giant spiders or roaches or sometimes even creepy dead and blood stained old people coming at me. It is horrible. I also sleep walk. I have fallen down the stairs to my bed room several times. Tried to drive once and even walked my dog. I am curious do any of you have or had similar things? If so how did you make it better?
I have HORRIBLE night terrors. Which arent just nightmares. I am half asleep and awake and I see things like giant spiders or roaches or sometimes even creepy dead and blood stained old people coming at me. It is horrible. I also sleep walk. I have fallen down the stairs to my bed room several times. Tried to drive once and even walked my dog. I am curious do any of you have or had similar things? If so how did you make it better?

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(edited by lilythetigerkity on 01-25-15 11:46 AM)    

01-25-15 11:42 AM
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lilythetigerkity : This probably isn't the answer you wanted but for me it just went away comes back a few times but less occurring sorry to know this is happening to you though I hope it does go away usually these things happen when you are very frightened/anxious about something or it's a psychological thing 
lilythetigerkity : This probably isn't the answer you wanted but for me it just went away comes back a few times but less occurring sorry to know this is happening to you though I hope it does go away usually these things happen when you are very frightened/anxious about something or it's a psychological thing 

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01-25-15 11:48 AM
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Yeah it goes away for a while then comes back with a vengeance every time.  Sleeping  pills help but once I slept walked and took a lot ten over dosed. It was a horrible experience.
Yeah it goes away for a while then comes back with a vengeance every time.  Sleeping  pills help but once I slept walked and took a lot ten over dosed. It was a horrible experience.

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01-31-15 03:21 AM
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Wow, yeah. I have never really have something like that. But when I was young, I did have it. I was awake, but stills sleeping at the same time, I tried to scream, but it didn't work. I was also hallucinating..
Wow, yeah. I have never really have something like that. But when I was young, I did have it. I was awake, but stills sleeping at the same time, I tried to scream, but it didn't work. I was also hallucinating..

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02-08-15 08:54 PM
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By what you described it sounds like you're experiencing sleep paralysis.  If I recall correctly, it's something that happens when there's a disconnect between the time your muscles become disabled and when your mind "shuts off" for sleep.  This happened to me on and off for a few months some years back, and found it was usually due to stress (such as when I had finals coming up or I was really worrying about something in my life).  I found that it helped to keep a stable sleep schedule, though that's probably not a solution that works for everyone.

You also said you sleep walk, which I think is a separate issue.  If you ever sleep walk and experience your night terrors in the same night/at the same time I may be wrong.
By what you described it sounds like you're experiencing sleep paralysis.  If I recall correctly, it's something that happens when there's a disconnect between the time your muscles become disabled and when your mind "shuts off" for sleep.  This happened to me on and off for a few months some years back, and found it was usually due to stress (such as when I had finals coming up or I was really worrying about something in my life).  I found that it helped to keep a stable sleep schedule, though that's probably not a solution that works for everyone.

You also said you sleep walk, which I think is a separate issue.  If you ever sleep walk and experience your night terrors in the same night/at the same time I may be wrong.

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02-09-15 04:18 AM
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Trying to drive, or otherwise go outside? That's scary.

I'd probably tie myself to my bed if that started to happen to me. Perhaps if you find some way to get exhausted before falling asleep your body won't want to get up so easily. Perhaps the cure-all: exercise.
Trying to drive, or otherwise go outside? That's scary.

I'd probably tie myself to my bed if that started to happen to me. Perhaps if you find some way to get exhausted before falling asleep your body won't want to get up so easily. Perhaps the cure-all: exercise.

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