Remove Ad, Sign Up
Register to Remove Ad
Register to Remove Ad
Remove Ad, Sign Up
Register to Remove Ad
Register to Remove Ad
Register
☷ Vizzed.com Play Retro Games Vizzed Board Video Games Game Music Market Minecraft Radio Widgets Virtual Bible
☷ Register   Login  
New Posts Your Threads All Threads Contribution Points News and Updates Active Users User Ranks Online Users
About   Users   Help
Users & Guests Online
On Page: 1
Directory: 2 & 170
Entire Site: 7 & 1028
Page Staff: tgags123, pokemon x, tgags123, supercool22, SonicOlmstead, Barathemos, Furret,
05-19-26 12:17 PM

Forum Links

Related Threads
Coming Soon

Thread Information

Views
3,163
Replies
21
Rating
2
Status
CLOSED
Thread
Creator
zanderlex
12-06-15 10:27 AM
Last
Post
zanderlex
04-21-16 08:42 AM
Additional Thread Details
Views: 1,855
Today: 1
Users: 2 unique
Last User View
09-16-16
RDay13

Thread Actions

Thread Closed
New Thread
New Poll
Order
Posts


2 Pages
>>
 

Y'all Can't Handle My Legs

 

12-06-15 10:27 AM
zanderlex is Offline
Link
| ID: 1223877 | 180 Words

zanderlex
dark mode
Level: 272


POSTS: 16955/28848
POST EXP: 1962217
LVL EXP: 332991808
CP: 162874.6
VIZ: 11728050

Likes: 1  Dislikes: 0
So, this is kind of like a health update and a little bit more.

I plan on joining the gym today because I want to get healthy and all that so I'm going to start today.

What does that have to do with my legs? Well, I started training my legs yesterday. I normally walk a lot, at least 5 miles a day but yesterday I took things to the next level and walked the 3rd most I ever did in a day. I walked more than 24000 steps which is just over 10.5 miles. Would have showed a picture but I can't from my phone.


What am I training for? Well, hopefully, next year I will be running (er, walking) in the New York City marathon.

I can easily walk the full distance at my normal pace with no trouble but need to work a bit if I want to do that within the time limit they give. Next month I will begin the application process and start saving up for all the fees, which is just under $300.
So, this is kind of like a health update and a little bit more.

I plan on joining the gym today because I want to get healthy and all that so I'm going to start today.

What does that have to do with my legs? Well, I started training my legs yesterday. I normally walk a lot, at least 5 miles a day but yesterday I took things to the next level and walked the 3rd most I ever did in a day. I walked more than 24000 steps which is just over 10.5 miles. Would have showed a picture but I can't from my phone.


What am I training for? Well, hopefully, next year I will be running (er, walking) in the New York City marathon.

I can easily walk the full distance at my normal pace with no trouble but need to work a bit if I want to do that within the time limit they give. Next month I will begin the application process and start saving up for all the fees, which is just under $300.

--------------------
Vizzed Elite
Sergei's Mustache


Affected by 'Laziness Syndrome'

Registered: 09-25-13
Location: Inaba
Last Post: 34 days
Last Active: 2 days

Post Rating: 1   Liked By: supernerd117,

12-07-15 03:07 PM
Vanelan is Offline
Link
| ID: 1224288 | 31 Words

Vanelan
Level: 156


POSTS: 3681/7903
POST EXP: 297207
LVL EXP: 48481338
CP: 55455.5
VIZ: 10264

Likes: 0  Dislikes: 0
I think it would be impressive if you ran (or walked ) the NYC marathon.
However, you won't find me there unless I am a spectator. xD

I hate running
I think it would be impressive if you ran (or walked ) the NYC marathon.
However, you won't find me there unless I am a spectator. xD

I hate running

--------------------
Vizzed Elite
Former Admin


Affected by 'Laziness Syndrome'

Registered: 05-05-13
Location: New Yawk
Last Post: 2726 days
Last Active: 2725 days

12-07-15 04:09 PM
Jordanv78 is Offline
Link
| ID: 1224297 | 101 Words

Jordanv78
Level: 194


POSTS: 10131/12281
POST EXP: 809836
LVL EXP: 102698154
CP: 78906.3
VIZ: 598246

Likes: 0  Dislikes: 0
Great job on making it a point to get healthy and take better care of yourself! That's awesome that you are already walking, but I wouldn't call that "training your legs" Walking is more like a low intensity cardio workout.

The most steps I've ever walked (According to my current phone) was on June 16th. I walked 29,046

Although I do much more vigorous training for my legs as I usually do 2x a week leg days when at the gym. Usually squats, lunges, that sort of thing. Last time I checked my 12x max for Leg Press I did 760lbs.
Great job on making it a point to get healthy and take better care of yourself! That's awesome that you are already walking, but I wouldn't call that "training your legs" Walking is more like a low intensity cardio workout.

The most steps I've ever walked (According to my current phone) was on June 16th. I walked 29,046

Although I do much more vigorous training for my legs as I usually do 2x a week leg days when at the gym. Usually squats, lunges, that sort of thing. Last time I checked my 12x max for Leg Press I did 760lbs.

--------------------
Vizzed Elite
Former Admin
Special Assault Brigade for Real Emergencies


Affected by 'Laziness Syndrome'

Registered: 10-16-10
Location: Chicagoland
Last Post: 3171 days
Last Active: 3145 days

12-07-15 06:35 PM
Ghostbear1111 is Offline
Link
| ID: 1224319 | 117 Words

Ghostbear1111
Level: 68


POSTS: 56/1219
POST EXP: 190564
LVL EXP: 2648915
CP: 6670.7
VIZ: 558214

Likes: 0  Dislikes: 0
Let me just warn you that walking 10 miles is nowhere near going the full 26.  Just because you walk 10 miles and feel fine, don't think it means you can triple it and be just peachy.  The body starts doing worse and worse at an exponential rate, especially when you're in the competitive environment of a marathon.


Keep training, focus on dropping some weight, learn to eat on the run/walk, and add speed work like sprints to a work-out and you'll build enough strength to get through and actually enjoy the race.  Most people struggle the last six miles, hit exhaustion or failure the last two miles and then the race isn't even fun.

Good luck!
Let me just warn you that walking 10 miles is nowhere near going the full 26.  Just because you walk 10 miles and feel fine, don't think it means you can triple it and be just peachy.  The body starts doing worse and worse at an exponential rate, especially when you're in the competitive environment of a marathon.


Keep training, focus on dropping some weight, learn to eat on the run/walk, and add speed work like sprints to a work-out and you'll build enough strength to get through and actually enjoy the race.  Most people struggle the last six miles, hit exhaustion or failure the last two miles and then the race isn't even fun.

Good luck!

--------------------
Trusted Member

Affected by 'Laziness Syndrome'

Registered: 10-10-15
Location: Ann Arbor, Michigan
Last Post: 2954 days
Last Active: 2811 days

12-07-15 10:13 PM
Bintsy is Offline
Link
| ID: 1224367 | 32 Words

Bintsy
Level: 129


POSTS: 4231/4767
POST EXP: 284754
LVL EXP: 24444616
CP: 11212.9
VIZ: 77149

Likes: 0  Dislikes: 0
Oh nice... that seems awesome. Hopefully you will get to run in the marathon. That's great that your trying to get healthy Keep up the awesome work and keep us updated!
Oh nice... that seems awesome. Hopefully you will get to run in the marathon. That's great that your trying to get healthy Keep up the awesome work and keep us updated!

"Normal people have no idea how beautiful the darkness is..."
Vizzed Elite

Affected by 'Laziness Syndrome'

Registered: 04-12-11
Last Post: 179 days
Last Active: 151 days

12-08-15 08:36 AM
zanderlex is Offline
Link
| ID: 1224449 | 79 Words

zanderlex
dark mode
Level: 272


POSTS: 16973/28848
POST EXP: 1962217
LVL EXP: 332991808
CP: 162874.6
VIZ: 11728050

Likes: 0  Dislikes: 0
10 miles is one of the longest I've walked, but nowhere near my number one for a day. As long as I have my music I will be fine.

My problem isn't how long I can walk but how quickly I can. My pace would finish the marathon after the time limit.

If I can get to the point where I can jog like the 1st mile and then do my normal pace I would make up some time.
10 miles is one of the longest I've walked, but nowhere near my number one for a day. As long as I have my music I will be fine.

My problem isn't how long I can walk but how quickly I can. My pace would finish the marathon after the time limit.

If I can get to the point where I can jog like the 1st mile and then do my normal pace I would make up some time.

--------------------
Vizzed Elite
Sergei's Mustache


Affected by 'Laziness Syndrome'

Registered: 09-25-13
Location: Inaba
Last Post: 34 days
Last Active: 2 days

12-10-15 12:21 PM
zanderlex is Offline
Link
| ID: 1224942 | 81 Words

zanderlex
dark mode
Level: 272


POSTS: 16991/28848
POST EXP: 1962217
LVL EXP: 332991808
CP: 162874.6
VIZ: 11728050

Likes: 0  Dislikes: 0
Thought I would give a brief update on how things at the gym are going. Today is my 4th day going and I think things are going great, my favorite machine is the chest press and in 3 days I went from being able to do 30 pounds 10 times to being able to do 50 pounds 25 times. My goal for that is to be able to do 70 pounds at least 5 times by the end of next week.
Thought I would give a brief update on how things at the gym are going. Today is my 4th day going and I think things are going great, my favorite machine is the chest press and in 3 days I went from being able to do 30 pounds 10 times to being able to do 50 pounds 25 times. My goal for that is to be able to do 70 pounds at least 5 times by the end of next week.

--------------------
Vizzed Elite
Sergei's Mustache


Affected by 'Laziness Syndrome'

Registered: 09-25-13
Location: Inaba
Last Post: 34 days
Last Active: 2 days

12-10-15 12:34 PM
mariowin13 is Offline
Link
| ID: 1224953 | 33 Words

mariowin13
Level: 66


POSTS: 1050/1075
POST EXP: 27501
LVL EXP: 2420167
CP: 1130.2
VIZ: 50649

Likes: 0  Dislikes: 0
zanderlex : Damn wish I had your legs. Is good thing to you're best to be healthy. Is it possible that we can exchange legs? Would show a picture of mine but I don't.
zanderlex : Damn wish I had your legs. Is good thing to you're best to be healthy. Is it possible that we can exchange legs? Would show a picture of mine but I don't.

"I WILL BE THE ONE! I MUST BE THE ONE! I WILL CAPTURE A HUMAN!"
Member
MORE YURI!!!


Affected by 'Laziness Syndrome'

Registered: 06-21-13
Location: Idol Hell
Last Post: 3768 days
Last Active: 3640 days

12-10-15 02:12 PM
zanderlex is Offline
Link
| ID: 1224987 | 39 Words

zanderlex
dark mode
Level: 272


POSTS: 16993/28848
POST EXP: 1962217
LVL EXP: 332991808
CP: 162874.6
VIZ: 11728050

Likes: 0  Dislikes: 0
Change of plans. I worked out SO MUCH this week that in was just able to do 70 pounds 15 times today. I was also able to do this thing called lat something at about 100 pounds 5 times.
Change of plans. I worked out SO MUCH this week that in was just able to do 70 pounds 15 times today. I was also able to do this thing called lat something at about 100 pounds 5 times.

--------------------
Vizzed Elite
Sergei's Mustache


Affected by 'Laziness Syndrome'

Registered: 09-25-13
Location: Inaba
Last Post: 34 days
Last Active: 2 days

12-11-15 12:15 AM
huntra1291 is Offline
Link
| ID: 1225123 | 23 Words

huntra1291
Level: 25

POSTS: 107/121
POST EXP: 17674
LVL EXP: 83289
CP: 1754.2
VIZ: 5136

Likes: 0  Dislikes: 0
i should loose weight to. im over 300lbs but i have no motivation other then to sit and play video games all day
i should loose weight to. im over 300lbs but i have no motivation other then to sit and play video games all day

--------------------
Perma Banned

Affected by 'Laziness Syndrome'

Registered: 08-29-15
Location: texas
Last Post: 3794 days
Last Active: 3794 days

01-01-16 01:40 PM
janus is Offline
Link
| ID: 1230659 | 114 Words

janus
SecureYourCodeDavid
Level: 127

POSTS: 2997/4824
POST EXP: 567678
LVL EXP: 23462502
CP: 64413.1
VIZ: 631887

Likes: 0  Dislikes: 0
I think you meant, "Y'all can't handle my FEET." Last summer I had a short-term contract for a job near Seattle and I walked to and from my job (about 6 km each way). Within THREE days I had infected blisters on both feet... and I had nearly-new sneakers.

When it comes to leg workout nothing beat biking. 

But anyway I wish you luck in your training; WALKING 42 km is like walking the length on Manhattan. I do not think I would be able to do it! Be VERY careful with leg exercises; squats can lead to lower-back pain if you are not careful and lunges can easily make you lose your balance.
I think you meant, "Y'all can't handle my FEET." Last summer I had a short-term contract for a job near Seattle and I walked to and from my job (about 6 km each way). Within THREE days I had infected blisters on both feet... and I had nearly-new sneakers.

When it comes to leg workout nothing beat biking. 

But anyway I wish you luck in your training; WALKING 42 km is like walking the length on Manhattan. I do not think I would be able to do it! Be VERY careful with leg exercises; squats can lead to lower-back pain if you are not careful and lunges can easily make you lose your balance.

--------------------
Site Staff
YouTube Video Editor
the unknown


Affected by 'Laziness Syndrome'

Registered: 12-14-12
Location: Murica
Last Post: 108 days
Last Active: 7 hours

02-27-16 08:31 AM
plasticinsanity is Offline
Link
| ID: 1248541 | 49 Words

Level: 54


POSTS: 1/731
POST EXP: 34034
LVL EXP: 1208015
CP: 2622.1
VIZ: 68029

Likes: 0  Dislikes: 0
That's awesome! Like someone said above me, I'm also a huge fan of squats and lunges. Cardio (walking, eliptical, etc) is great, but strength training is amazing for toning up. Just be sure you stretch after - I keep forgetting and I have muscle knots in my legs. '
That's awesome! Like someone said above me, I'm also a huge fan of squats and lunges. Cardio (walking, eliptical, etc) is great, but strength training is amazing for toning up. Just be sure you stretch after - I keep forgetting and I have muscle knots in my legs. '

--------------------
Trusted Member
I AM THE LIZARD QUEEN


Affected by 'Laziness Syndrome'

Registered: 02-25-16
Location: Manitoba, Canada
Last Post: 1470 days
Last Active: 604 days

02-27-16 08:33 AM
zanderlex is Offline
Link
| ID: 1248543 | 12 Words

zanderlex
dark mode
Level: 272


POSTS: 19178/28848
POST EXP: 1962217
LVL EXP: 332991808
CP: 162874.6
VIZ: 11728050

Likes: 0  Dislikes: 0
plasticinsanity : I forget to stretch, I haven't really stretched in years actually.
plasticinsanity : I forget to stretch, I haven't really stretched in years actually.

--------------------
Vizzed Elite
Sergei's Mustache


Affected by 'Laziness Syndrome'

Registered: 09-25-13
Location: Inaba
Last Post: 34 days
Last Active: 2 days

02-27-16 08:48 AM
plasticinsanity is Offline
Link
| ID: 1248549 | 37 Words

Level: 54


POSTS: 3/731
POST EXP: 34034
LVL EXP: 1208015
CP: 2622.1
VIZ: 68029

Likes: 1  Dislikes: 0
zanderlex : If your gym has a firm roller, I highly recommend using it. 

It's also good to do a few stretches such as toe-touches. I get lazy with it sometimes and then I pay for it lol
zanderlex : If your gym has a firm roller, I highly recommend using it. 

It's also good to do a few stretches such as toe-touches. I get lazy with it sometimes and then I pay for it lol

--------------------
Trusted Member
I AM THE LIZARD QUEEN


Affected by 'Laziness Syndrome'

Registered: 02-25-16
Location: Manitoba, Canada
Last Post: 1470 days
Last Active: 604 days

Post Rating: 1   Liked By: Postman3,

02-27-16 08:51 AM
zanderlex is Offline
Link
| ID: 1248550 | 23 Words

zanderlex
dark mode
Level: 272


POSTS: 19179/28848
POST EXP: 1962217
LVL EXP: 332991808
CP: 162874.6
VIZ: 11728050

Likes: 0  Dislikes: 0
plasticinsanity : Even at the gym, I never use any of those things. I change, work out, change, and then sleep. That's about it.
plasticinsanity : Even at the gym, I never use any of those things. I change, work out, change, and then sleep. That's about it.

--------------------
Vizzed Elite
Sergei's Mustache


Affected by 'Laziness Syndrome'

Registered: 09-25-13
Location: Inaba
Last Post: 34 days
Last Active: 2 days

02-27-16 09:02 AM
plasticinsanity is Offline
Link
| ID: 1248557 | 77 Words

Level: 54


POSTS: 4/731
POST EXP: 34034
LVL EXP: 1208015
CP: 2622.1
VIZ: 68029

Likes: 1  Dislikes: 0
zanderlex : You don't *have* to, but it's highly recommended.

I also do strength training such as squats, lunges, etc. I used to be that "weak little girl" when I was younger, so I love being able to use weights in any way I can.  Because of this, I find I get a lot of muscle knots especially in my legs, so I'm trying to use the roller before/after my workout.

Are you doing any other leg exercises?
zanderlex : You don't *have* to, but it's highly recommended.

I also do strength training such as squats, lunges, etc. I used to be that "weak little girl" when I was younger, so I love being able to use weights in any way I can.  Because of this, I find I get a lot of muscle knots especially in my legs, so I'm trying to use the roller before/after my workout.

Are you doing any other leg exercises?

--------------------
Trusted Member
I AM THE LIZARD QUEEN


Affected by 'Laziness Syndrome'

Registered: 02-25-16
Location: Manitoba, Canada
Last Post: 1470 days
Last Active: 604 days

Post Rating: 1   Liked By: Postman3,

02-27-16 09:50 AM
zanderlex is Offline
Link
| ID: 1248564 | 31 Words

zanderlex
dark mode
Level: 272


POSTS: 19185/28848
POST EXP: 1962217
LVL EXP: 332991808
CP: 162874.6
VIZ: 11728050

Likes: 0  Dislikes: 1
plasticinsanity : Nah, I don't do leg stuff because I already walk a lot, in fact I walked 1.5 miles since the last time I replied here. I have legs of steel.
plasticinsanity : Nah, I don't do leg stuff because I already walk a lot, in fact I walked 1.5 miles since the last time I replied here. I have legs of steel.

--------------------
Vizzed Elite
Sergei's Mustache


Affected by 'Laziness Syndrome'

Registered: 09-25-13
Location: Inaba
Last Post: 34 days
Last Active: 2 days

02-27-16 10:05 AM
plasticinsanity is Offline
Link
| ID: 1248567 | 11 Words

Level: 54


POSTS: 7/731
POST EXP: 34034
LVL EXP: 1208015
CP: 2622.1
VIZ: 68029

Likes: 0  Dislikes: 0
zanderlex : Oh nice, do you walk on the treadmill? Around town?
zanderlex : Oh nice, do you walk on the treadmill? Around town?

--------------------
Trusted Member
I AM THE LIZARD QUEEN


Affected by 'Laziness Syndrome'

Registered: 02-25-16
Location: Manitoba, Canada
Last Post: 1470 days
Last Active: 604 days

02-27-16 10:22 AM
zanderlex is Offline
Link
| ID: 1248570 | 33 Words

zanderlex
dark mode
Level: 272


POSTS: 19186/28848
POST EXP: 1962217
LVL EXP: 332991808
CP: 162874.6
VIZ: 11728050

Likes: 0  Dislikes: 0
plasticinsanity : Neither, I walk to my destination. Whether its the store a mile away, my friend 3 miles away or my agency 6 miles away. Sometimes even school which is 13 miles away.
plasticinsanity : Neither, I walk to my destination. Whether its the store a mile away, my friend 3 miles away or my agency 6 miles away. Sometimes even school which is 13 miles away.

--------------------
Vizzed Elite
Sergei's Mustache


Affected by 'Laziness Syndrome'

Registered: 09-25-13
Location: Inaba
Last Post: 34 days
Last Active: 2 days

03-28-16 01:39 AM
Oldschool777 is Offline
Link
| ID: 1256807 | 43 Words

Oldschool777
Level: 89


POSTS: 648/2008
POST EXP: 124202
LVL EXP: 6739955
CP: 5450.6
VIZ: 159642

Likes: 0  Dislikes: 0
That is good zanderlex. You have not broken one of the bigger commandments in the gym.

"Thou shalt not skip leg day."

But before I had a car,I used to walk everywhere,to school almost 2 miles away,to the corner store,and the flea market.
Hi everyone. OldSchool777
That is good zanderlex. You have not broken one of the bigger commandments in the gym.

"Thou shalt not skip leg day."

But before I had a car,I used to walk everywhere,to school almost 2 miles away,to the corner store,and the flea market.

-If you wish to taste the ground,feel free to attack me.
Member
Bite me...


Affected by 'Laziness Syndrome'

Registered: 01-07-11
Last Post: 3002 days
Last Active: 2940 days

Links

Page Comments

Dove4JS - 12-12-20 05:26 AM
no image
joldboy70 - 07-10-20 11:13 AM
test
joldboy70 - 07-10-20 11:12 AM
test
savage23157 - 04-08-20 01:33 PM
Hi im new vizzed
zokuza - 11-18-19 09:08 AM
final got playstaion games unlock yes baby digimon world here i com
yoshirulez! - 02-10-17 08:45 PM
MAY MAYS
yoshirulez! - 02-10-17 08:45 PM
maymays
yoshirulez! - 02-07-17 11:13 PM
OwO what's this?
yoshirulez! - 02-07-17 11:13 PM
OwO what's this?
yoshirulez! - 02-07-17 11:13 PM
OwO what's this?

Adblocker detected!

Vizzed.com is very expensive to keep alive! The Ads pay for the servers.

Vizzed has 3 TB worth of games and 1 TB worth of music.  This site is free to use but the ads barely pay for the monthly server fees.  If too many more people use ad block, the site cannot survive.

We prioritize the community over the site profits.  This is why we avoid using annoying (but high paying) ads like most other sites which include popups, obnoxious sounds and animations, malware, and other forms of intrusiveness.  We'll do our part to never resort to these types of ads, please do your part by helping support this site by adding Vizzed.com to your ad blocking whitelist.

×