We all have to be healthy by eating....well not eat too much. Do you think you have to eat more, eat less, or are you just average. I say I'm average. My rib cage doesn't stick out like I'm malnourished. Do you think you're fine with how much you eat? Don't be shy, come on. Give your true answers.

Meh. I'm average. I'm almost underweight. Not anorexic, I just work out a lot. I could eat more, but honestly, I'm average until I fall underweight.

I eat an average amount. I don't usually have a very big appetite. I only eat a lot when I'm going out to eat and I only eat a small amount if I've been out to eat that day.

How nourished do I think I am?, Well I think I'm pretty well nourished and I eat pretty well  with a well balanced diet and I'm also pretty fit. I'm not anorexic nor obese I'm some where in the middle about average build. I think I'm well nourished due to the fact that my mom always feed me well balanced meals containing all the major food groups in each meal and she rarely let us eat out at fating un-healthy fast food restaurants. 

Fun and odd question to ask.
I can never eat enough.
I eat all the time and still have problems keeping 150 lbs.
The trick is I work out for about 8 hours. My job requires so much heavy lifting that it is near impossible to get overweight if you do your fair share every day.
Imagine spending $600.00 Bucks on food every month and not gaining weight.
One year I did just that and I had to change departments to keep-up with my bills.

My supervisor was taking credit for each of a crewman's extra accomplishments that went beyond the scheduled work load.
Rather than Myself or another getting praise or a bonus for the extra work? Our supervisor got the extra money and interviews for advancement.
After myself and a few key people transferred?
The dude was fired for lack of adequate production.

To answer the question? No, I am not malnourished. But if I have too heavy a workload day? I could look like I just got back from W.W.2. (Difference being is I'm in color and I'm alive.)

After you burn enough calories? The body turns on other food sources that could be stored. Muscle can get consumed if you do not have enough protein to balance out the heavy work load. (Trust me when I say you do not want your body to eat its muscle to keep you going.) Plus after the workout, your metabolic rate is doubled for up to 3 days. Imagine eating the same amount as "M.Phelps" (In 2008) but not looking any different in the mirror.
That kind of work out.

So, no, I am not malnourished nor plan on looking it any time soon.
Hope this helps.
Good Luck.

Good Luck To All.
I'm done. Stick a fork in me.
Peace.

I eat healthy food all the time and I maintain a weight between about 150-155.  I'm well-trained, physically fit, and I am extremely athletic.  My job and my fun activities all revolve around fitness-related things, like sports, running, and active experiences.  I hike, run, and move around.

I'd be 100% well-nourished.  I eat healthy and I haven't had fast food in months.  I don't like fried food and I have all sorts of fruits, veggies, whole wheat starches, and I drink water.

I don't touch pop, fast food, and I sometimes drink beer.

I put myself at the top 5% of the U.S. for healthy nourishment.  I make good decisions and I'm well-disciplined when it comes to food.

I have a very small appetite, I am badly nourished...I'm only 51 lbs. This past 3 months, I have stopped eating very much. 

Well I'm badly nourished. Most of the time I don't get my daily nutrient also I eat to much sweets most of the time. Also I don't follow the food pyramid prissily. 

Food is one of my most favorite things in the world. I have no problem, nor ever will have a problem nourishing myself. In fact, as I get older I'm afraid one day I will get "over nourished", if you know what I mean.

I am in the middle range. I eat A LOT, but I am also quite skinny, I have a high metabolism.

I think I am very nourished because I drink a lot of water

Well, I think I am average, though sometimes people would say I'm a little under weight though, but I seem fine myself. I don't really have a huge appetite.  

I think I can stand to  gain a little more weight. Apart from that I guess I am well nourished. Wadya think ?

I would say I am over nourished, I usually have a big appetite, and I don't fell satisfied if I don't eat enough. I also eat a lot of fast food, although the town I live in don't help, I think it was in the Guinness book of world records for the most fast food places per something. I am overweight so I do need to eat less, and eat healthier, which is hard because I love eating.