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How do you deal with stress?

 

07-12-16 11:15 PM
catbert225 is Offline
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I used to have a way to deal with stress, but it was too dangerous. Now I just don't.

Jk, I do TaeKwanDo to relieve my stress, But any martial art is good, as it is both exercise, and beating people up!
I used to have a way to deal with stress, but it was too dangerous. Now I just don't.

Jk, I do TaeKwanDo to relieve my stress, But any martial art is good, as it is both exercise, and beating people up!

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When I'm stressed I plug my headphones into my cell phone and listen to music that encourages me and/or easily takes my mind off the stress I had.

If I can't do that (or I don't feel like doing that) I do a lot of exercising. If I'm shooting hoops, I also fool around a lot while doing it, which makes me laugh or at least makes the stress go down. If I'm doing something else, I set a goal for how much I do and after reaching the goal I feel much happier!
When I'm stressed I plug my headphones into my cell phone and listen to music that encourages me and/or easily takes my mind off the stress I had.

If I can't do that (or I don't feel like doing that) I do a lot of exercising. If I'm shooting hoops, I also fool around a lot while doing it, which makes me laugh or at least makes the stress go down. If I'm doing something else, I set a goal for how much I do and after reaching the goal I feel much happier!

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