I have done video game challenges in the past, and this is going to be my climbing challenge for myself, but any can join me. Now why I am doing this. I want to be lighter for my climbing and more toned. I weigh 171 lbs right now and I am 5 foot 7 inches tall. So my goal is to get down to 140 lbs and get toned muscles and stay away from muscle mass because that is not what a rock climber would want. I will update this once a month about my stats. If anyone wants to give me advice helping me meet my goals or making this challenge better let me know, thank you.
Starting: 171 lbs and can climb 5.10d and boulder V2 on average. (For the people who know rock climbing rankings).
Goal: 140lbs with toned muscles, and have more improved rock climbing skills.
I started this challenge January 5th, but I like this forum a lot so I am writing my challenge here, and here are my stats for each month till June 7th, next month I will post my next stats.
January 5th, 2014
Weight: 171 lbs
One mile jog: 8 minutes and 22 seconds - 08:22
Pull ups: 9
Push ups: 35
Sit ups: 75 (no feet being held and 3 minute time limit)
Best climb: 5.10d
Best boulder: V2
Belly inches: 38 1/2 inches
February 9th, 2014
Weight: 171 lbs
One mile jog: 8 minutes and 15 seconds - 08:15
Pull ups: 10
Push ups: 37
Sit ups: 87 (no feet being held and 3 minute time limit)
Best climb: 5.10d
Best boulder: V2
Belly inches: 39 inches
March 6th, 2014
Weight: 170 lbs
One mile jog: 8 minutes and 15 seconds - 08:15
Pull ups: 11
Push ups: 40
Sit ups: 89 (no feet being held and 3 minute time limit)
Best climb: 5.10d
Best boulder: V3
Belly inches: 38 inches
April 6th, 2014
Weight: 170 lbs
One mile jog: 7 minutes and 42 seconds - 07:42
Pull ups: 14
Push ups: 40
Sit ups: 97 (no feet being held and 3 minute time limit)
Best climb: 5.11a
Best boulder: V3
Belly inches: 38 1/2 inches
May 4th, 2014
Weight: 173 lbs
One mile jog: 7 minutes and 42 seconds - 07:42
Pull ups: 14
Push ups: 44
Sit ups: 96 (no feet being held and 3 minute time limit)
Best climb: 5.11a
Best boulder: V3
Belly inches: 38 1/2 inches
June 7th, 2014
Weight: 166 lbs
One mile jog: 8 minutes and 12 seconds - 08:12
1 1/2 mile jog: 12 minutes and 21 seconds - 12:21
Pull ups: 15
Push ups: 50
Sit ups: 94 (no feet being held and 3 minute time limit)
Best climb: 5.11a
Best boulder: V3
Belly inches: 37 1/2 inches
I have done video game challenges in the past, and this is going to be my climbing challenge for myself, but any can join me. Now why I am doing this. I want to be lighter for my climbing and more toned. I weigh 171 lbs right now and I am 5 foot 7 inches tall. So my goal is to get down to 140 lbs and get toned muscles and stay away from muscle mass because that is not what a rock climber would want. I will update this once a month about my stats. If anyone wants to give me advice helping me meet my goals or making this challenge better let me know, thank you.
Starting: 171 lbs and can climb 5.10d and boulder V2 on average. (For the people who know rock climbing rankings).
Goal: 140lbs with toned muscles, and have more improved rock climbing skills.
I started this challenge January 5th, but I like this forum a lot so I am writing my challenge here, and here are my stats for each month till June 7th, next month I will post my next stats.
January 5th, 2014
Weight: 171 lbs
One mile jog: 8 minutes and 22 seconds - 08:22
Pull ups: 9
Push ups: 35
Sit ups: 75 (no feet being held and 3 minute time limit)
Best climb: 5.10d
Best boulder: V2
Belly inches: 38 1/2 inches
February 9th, 2014
Weight: 171 lbs
One mile jog: 8 minutes and 15 seconds - 08:15
Pull ups: 10
Push ups: 37
Sit ups: 87 (no feet being held and 3 minute time limit)
Best climb: 5.10d
Best boulder: V2
Belly inches: 39 inches
March 6th, 2014
Weight: 170 lbs
One mile jog: 8 minutes and 15 seconds - 08:15
Pull ups: 11
Push ups: 40
Sit ups: 89 (no feet being held and 3 minute time limit)
Best climb: 5.10d
Best boulder: V3
Belly inches: 38 inches
April 6th, 2014
Weight: 170 lbs
One mile jog: 7 minutes and 42 seconds - 07:42
Pull ups: 14
Push ups: 40
Sit ups: 97 (no feet being held and 3 minute time limit)
Best climb: 5.11a
Best boulder: V3
Belly inches: 38 1/2 inches
May 4th, 2014
Weight: 173 lbs
One mile jog: 7 minutes and 42 seconds - 07:42
Pull ups: 14
Push ups: 44
Sit ups: 96 (no feet being held and 3 minute time limit)
Best climb: 5.11a
Best boulder: V3
Belly inches: 38 1/2 inches
June 7th, 2014
Weight: 166 lbs
One mile jog: 8 minutes and 12 seconds - 08:12
1 1/2 mile jog: 12 minutes and 21 seconds - 12:21
Pull ups: 15
Push ups: 50
Sit ups: 94 (no feet being held and 3 minute time limit)
Best climb: 5.11a
Best boulder: V3
Belly inches: 37 1/2 inches