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Brenman213
01-23-14 04:14 PM
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How often do you exercise?

 

01-23-14 04:14 PM
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Lately I have been doing it every day playing your shape on the k-nect it is pretty fun how about you?
Lately I have been doing it every day playing your shape on the k-nect it is pretty fun how about you?

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01-23-14 08:57 PM
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I'm currently off-season, so I'm exercising only two times per week and three times on a good week.
When I do work out, I make sure that I'm completely exhausted by the end of it. It's usually a mile run and a thirty minute core (the core is not based on time but reps, so it's not always thirty minutes).
If playing sports and having plenty of physical motion counts that changes my answer. It would be everyday.
I'm currently off-season, so I'm exercising only two times per week and three times on a good week.
When I do work out, I make sure that I'm completely exhausted by the end of it. It's usually a mile run and a thirty minute core (the core is not based on time but reps, so it's not always thirty minutes).
If playing sports and having plenty of physical motion counts that changes my answer. It would be everyday.

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01-23-14 10:25 PM
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I try to exercise 4 times a week. I also lift weights as well. I cannot go everyday due to my lung condition. But I try to get at least 4 times in because with my condition it is important that I exercise. 
I try to exercise 4 times a week. I also lift weights as well. I cannot go everyday due to my lung condition. But I try to get at least 4 times in because with my condition it is important that I exercise. 

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