Remove Ad, Sign Up
Register to Remove Ad
Register to Remove Ad
Remove Ad, Sign Up
Register to Remove Ad
Register to Remove Ad
Register
☷ Vizzed.com Play Retro Games Vizzed Board Video Games Game Music Market Minecraft Radio Widgets Virtual Bible
☷ Register   Login  
Your Threads New Posts All Threads Contribution Points News and Updates Active Users Online Users Post Search User Ranks
About   Users   Help
Users & Guests Online
On Page: 1
Directory: 134
Entire Site: 6 & 1352
Page Staff: tgags123, pokemon x, tgags123, supercool22, SonicOlmstead, Barathemos, Furret, geeogree,
07-14-26 10:56 AM

Forum Links

Related Threads
Coming Soon

Thread Information

Views
1,165
Replies
6
Rating
0
Status
CLOSED
Thread
Creator
littlemisspokem..
06-17-12 01:50 AM
Last
Post
littlemisspokem..
07-14-12 12:41 AM
Additional Thread Details
Views: 472
Today: 0
Users: 0 unique

Thread Actions

Thread Closed
New Thread
New Poll
Order
 

Diet-ish thing?

 

06-17-12 01:50 AM
littlemisspokemon is Offline
Link
| ID: 603081 | 129 Words

Level: 8

POSTS: 3/8
POST EXP: 583
LVL EXP: 1622
CP: 27.4
VIZ: 7530

Likes: 0  Dislikes: 0
So I'm 5 foot 4, 100 pounds, and I want to not gain any more weight. I don't get enough calcium or vitamins in my diet, so my mom bought me Carnation Instant Breakfast drinks that give me calcium and vitamins, and are supposed to keep me full. I'm going to try to go off 2 meals a day-- the Instant Breakfast Drink for breakfast, and then dinner (whatever is cooked, usually stir fry or something with meat, vegetables, and fruit.), skipping lunch altogether. It's only a summer thing, and I wake up at about noon in the summer, so it's not like skipping 1 of 3 meals is hard for me. Any tips or has anyone already tried this or something similar and want to share their thoughts?
So I'm 5 foot 4, 100 pounds, and I want to not gain any more weight. I don't get enough calcium or vitamins in my diet, so my mom bought me Carnation Instant Breakfast drinks that give me calcium and vitamins, and are supposed to keep me full. I'm going to try to go off 2 meals a day-- the Instant Breakfast Drink for breakfast, and then dinner (whatever is cooked, usually stir fry or something with meat, vegetables, and fruit.), skipping lunch altogether. It's only a summer thing, and I wake up at about noon in the summer, so it's not like skipping 1 of 3 meals is hard for me. Any tips or has anyone already tried this or something similar and want to share their thoughts?

--------------------
Newbie

Affected by 'Laziness Syndrome'

Registered: 06-16-12
Location: The USA
Last Post: 4798 days
Last Active: 4389 days

06-18-12 09:30 AM
warmaker is Offline
Link
| ID: 603548 | 168 Words

warmaker
Level: 93

POSTS: 668/2198
POST EXP: 240742
LVL EXP: 7926334
CP: 4970.6
VIZ: 198536

Likes: 0  Dislikes: 0
I have some thoughts.

Namely, what you're doing is a bad idea.  You're not only going to starve yourself by eating only two meals per day, with Instant breakfast drink as one, you're going to suffer physical and emotional distress.  You'll be hungry all the time if you only eat dinner.  If you're staying up late, like 1.00 or 2.00 am, your body will go into starvation mode which means every calorie you eat will be more difficult to burn off when you are active.  You'll also be much more likely to cheat during the day or at night and eat a ton of ice cream, candy, pizza, and other foods.

Eat healthy food and don't worry about the scale itself.  You aren't defined by your weight.  As long as you fit in your clothes, you're fine.  No one looks at you and thinks "She's 105 lbs!  That's GROSS."  No one thinks that.

Eat food, be healthy, and enjoy life.  Don't determine your happiness by a stupid number.
I have some thoughts.

Namely, what you're doing is a bad idea.  You're not only going to starve yourself by eating only two meals per day, with Instant breakfast drink as one, you're going to suffer physical and emotional distress.  You'll be hungry all the time if you only eat dinner.  If you're staying up late, like 1.00 or 2.00 am, your body will go into starvation mode which means every calorie you eat will be more difficult to burn off when you are active.  You'll also be much more likely to cheat during the day or at night and eat a ton of ice cream, candy, pizza, and other foods.

Eat healthy food and don't worry about the scale itself.  You aren't defined by your weight.  As long as you fit in your clothes, you're fine.  No one looks at you and thinks "She's 105 lbs!  That's GROSS."  No one thinks that.

Eat food, be healthy, and enjoy life.  Don't determine your happiness by a stupid number.


--------------------
Trusted Member

Affected by 'Laziness Syndrome'

Registered: 05-02-10
Location: Honolulu, HI
Last Post: 4012 days
Last Active: 3675 days

06-18-12 10:23 AM
Jordanv78 is Offline
Link
| ID: 603555 | 149 Words

Jordanv78
Level: 194


POSTS: 2378/12281
POST EXP: 809836
LVL EXP: 103201425
CP: 78912.3
VIZ: 598290

Likes: 0  Dislikes: 0
Honestly, you skipping 2 meals a day is not the way to "diet" especially if you are younger. What is a better idea is eating more smaller meals during the day. like small "meals" or snacks. Just drink LOTS of water, and eat lots of fruits and veggies. Then for dinner make some protien whether that be tofu, or real meat. Just watch your portions, and get exercise. No reason to starve yourself, eating smaller portions more often will help your metabolism...which will help you stay skinny and full of energy.

A good way to get great tasting fruit is to start making your own fresh fruit smoothies. Just go very light on the yogurt, or don't use it at all. Blend a bunch of fresh fruit with a few cubes of ice, and you will have a yummy summer treat that will for sure make you feel "full"
Honestly, you skipping 2 meals a day is not the way to "diet" especially if you are younger. What is a better idea is eating more smaller meals during the day. like small "meals" or snacks. Just drink LOTS of water, and eat lots of fruits and veggies. Then for dinner make some protien whether that be tofu, or real meat. Just watch your portions, and get exercise. No reason to starve yourself, eating smaller portions more often will help your metabolism...which will help you stay skinny and full of energy.

A good way to get great tasting fruit is to start making your own fresh fruit smoothies. Just go very light on the yogurt, or don't use it at all. Blend a bunch of fresh fruit with a few cubes of ice, and you will have a yummy summer treat that will for sure make you feel "full"

--------------------
Vizzed Elite
Former Admin
Special Assault Brigade for Real Emergencies


Affected by 'Laziness Syndrome'

Registered: 10-16-10
Location: Chicagoland
Last Post: 3227 days
Last Active: 3200 days

06-19-12 07:37 PM
littlemisspokemon is Offline
Link
| ID: 604488 | 108 Words

Level: 8

POSTS: 4/8
POST EXP: 583
LVL EXP: 1622
CP: 27.4
VIZ: 7530

Likes: 0  Dislikes: 0
Thanks, you guys. Now I have another question, kind of related to eating, not really the two meals a day thing.

I've lately been having a small glass of the instant breakfast drink, along with something healthy like a peach, apple, or english muffin. I find myself snacking inbetween meals. Our family does 3 meals a day, and they always make large dinners, so they make taking a 'small', snack sized portion difficult. (I've been wanting to try the 5-6 small meals instead of 3 large ones. So I'll have lunch and then I find myself often snacking before dinner.. a nasty habit I wanna shake.

Any tips?
Thanks, you guys. Now I have another question, kind of related to eating, not really the two meals a day thing.

I've lately been having a small glass of the instant breakfast drink, along with something healthy like a peach, apple, or english muffin. I find myself snacking inbetween meals. Our family does 3 meals a day, and they always make large dinners, so they make taking a 'small', snack sized portion difficult. (I've been wanting to try the 5-6 small meals instead of 3 large ones. So I'll have lunch and then I find myself often snacking before dinner.. a nasty habit I wanna shake.

Any tips?

--------------------
Newbie

Affected by 'Laziness Syndrome'

Registered: 06-16-12
Location: The USA
Last Post: 4798 days
Last Active: 4389 days

07-02-12 12:00 PM
XxChaosxX is Offline
Link
| ID: 610873 | 148 Words

XxChaosxX
Level: 94


POSTS: 2170/2260
POST EXP: 112621
LVL EXP: 8207685
CP: 129.5
VIZ: 99900

Likes: 0  Dislikes: 0
I'm on a diet right now, and the thing that has been helping me is this website:

myfitnesspal.com

Your goal of not wanting to gain any more weight will be easier reached if you use this site. You can go to it, enter in your height, age, and weight. Afterwards, it will tell you the amount of calories you should eat to remain at your current weight. I would have to eat 2000 calories a day to remain at the weight I am, so in order to lose weight, I limit myself to 1200-1500 calories a day.

If you want to remain at the weight you are, simply use that site as a guide, and eat the number of calories a day it recommends. You should stay at your weight if you do that. The amount of calories something has is always available on the "nutrition facts" chart.
XxChaosxX
I'm on a diet right now, and the thing that has been helping me is this website:

myfitnesspal.com

Your goal of not wanting to gain any more weight will be easier reached if you use this site. You can go to it, enter in your height, age, and weight. Afterwards, it will tell you the amount of calories you should eat to remain at your current weight. I would have to eat 2000 calories a day to remain at the weight I am, so in order to lose weight, I limit myself to 1200-1500 calories a day.

If you want to remain at the weight you are, simply use that site as a guide, and eat the number of calories a day it recommends. You should stay at your weight if you do that. The amount of calories something has is always available on the "nutrition facts" chart.

--------------------
The Lover of Cherry Pie!
Trusted Member
The lover of CHERRY PIE!


Affected by 'Laziness Syndrome'

Registered: 07-22-10
Location: Kentucky
Last Post: 4512 days
Last Active: 4511 days

07-02-12 12:04 PM
thing1 is Offline
Link
| ID: 610876 | 43 Words

thing1
Thingywingy
Level: 225


POSTS: 2356/17401
POST EXP: 936870
LVL EXP: 172382797
CP: 32459.3
VIZ: 341020

Likes: 0  Dislikes: 0
I need to gain weight. Before I moved out to Washington, i was a solid 163 pounds, with a decent build. Now? I am right at 144, and not much of a build. I need to work out, not go on a diet.
I need to gain weight. Before I moved out to Washington, i was a solid 163 pounds, with a decent build. Now? I am right at 144, and not much of a build. I need to work out, not go on a diet.


____________________

Layout by pi0x

"The pain of being alone...is not an easy one to bear..why is it...that I can understand your pain? But...I already have many people who are important to me now...and I can't let you hurt any of them...even if I have to kill you!" ~Uzumaki Naruto

Vizzed Elite
What is life?


Affected by 'Laziness Syndrome'

Registered: 02-03-11
Location: Washington DC Area
Last Post: 78 days
Last Active: 3 days

07-14-12 12:41 AM
littlemisspokemon is Offline
Link
| ID: 617711 | 35 Words

Level: 8

POSTS: 5/8
POST EXP: 583
LVL EXP: 1622
CP: 27.4
VIZ: 7530

Likes: 0  Dislikes: 0
Thanks so much, I'll have to use that~! As long as I'm careful with what I eat and don't go over my limit (I hope to be under it) I should be fine. Thank you!
Thanks so much, I'll have to use that~! As long as I'm careful with what I eat and don't go over my limit (I hope to be under it) I should be fine. Thank you!

--------------------
Newbie

Affected by 'Laziness Syndrome'

Registered: 06-16-12
Location: The USA
Last Post: 4798 days
Last Active: 4389 days

Links

Page Comments

Dove4JS - 12-12-20 05:26 AM
no image
joldboy70 - 07-10-20 11:13 AM
test
joldboy70 - 07-10-20 11:12 AM
test
savage23157 - 04-08-20 01:33 PM
Hi im new vizzed
zokuza - 11-18-19 09:08 AM
final got playstaion games unlock yes baby digimon world here i com
yoshirulez! - 02-10-17 08:45 PM
MAY MAYS
yoshirulez! - 02-10-17 08:45 PM
maymays
yoshirulez! - 02-07-17 11:13 PM
OwO what's this?
yoshirulez! - 02-07-17 11:13 PM
OwO what's this?
yoshirulez! - 02-07-17 11:13 PM
OwO what's this?

Adblocker detected!

Vizzed.com is very expensive to keep alive! The Ads pay for the servers.

Vizzed has 3 TB worth of games and 1 TB worth of music.  This site is free to use but the ads barely pay for the monthly server fees.  If too many more people use ad block, the site cannot survive.

We prioritize the community over the site profits.  This is why we avoid using annoying (but high paying) ads like most other sites which include popups, obnoxious sounds and animations, malware, and other forms of intrusiveness.  We'll do our part to never resort to these types of ads, please do your part by helping support this site by adding Vizzed.com to your ad blocking whitelist.

×