im done with my career and my striking and grappling still say boxing level 1 and wrestling level 1 how do i raise the level of those 2 things?

this is a video game yes? So why in the world is this posted in the help forum? Just because it's about getting help doesn't mean this is the right forum

[moves to video game forum]

While lurking I saw this thread unanswered, so just in case the thread creator has still not figured out the answer I'll do so.

To level up your fighting styles in UFC Undisputed 09 you have to train at one of the licensed UFC Fighter's gyms. You will notice after a few fights there is a list of professional fighters and their gyms (Ex: Brock Lesnar for boxing, Chuck Liddell for kickboxing, etc.) and you will see what looks like an octagon on your map sometime before (or on occasion they won't occur until after) your next fight. When you have reached the week that contains the octagon, select action and it will say "Camp Invite is scheduled for this week, would you like to attend?" Select Yes, and go to Tasks and view your task list, then start the five minute training session (each thing on the task list you accomplish adds 10 points to your skill in that particular fighting style, and it takes 150 points to level up).

Hope this clears it up for you (if you have not figured it out by now)