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lilythetigerkity
02-24-15 09:00 PM
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					Questions about working out...
  
					
						
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 Thanks I kinda figured the whole go until you drop thing but I couldn't remember if that was dangerous or not. I just started working out and the first day I after and the second day I did before. I like how I feel when I eat before.I feel like I have more energy and the work out was a little easier. I also didn't cramp as much during. Right now I am really sore. To be honest I know nothing about working out. Right now I just start of with 30 min power walking on the treadmill than I been switching back and forth from legs to arms  each day on various weight machines.
 Thanks I kinda figured the whole go until you drop thing but I couldn't remember if that was dangerous or not. I just started working out and the first day I after and the second day I did before. I like how I feel when I eat before.I feel like I have more energy and the work out was a little easier. I also didn't cramp as much during. Right now I am really sore. To be honest I know nothing about working out. Right now I just start of with 30 min power walking on the treadmill than I been switching back and forth from legs to arms  each day on various weight machines.