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Do you take nutritional supplements?




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Do you take nutritional supplements?
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Posted on 11-14-10 08:15 AM septembern is Offline     Post: 12 words - (ID: 274678) - Post Rating: 0 - Report Post | Link
septembern
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Do you take nutritional supplements?

I sometimes do, but usually I don't.
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Posted on 11-14-10 09:21 AM hawkwind_dragon is Offline     Post: 41 words - (ID: 274698) - Post Rating: 0 - Report Post | Link
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I take a multi vitamin, a fish oil capsule and use a tablespoon of protein powder on my healthier choice breakfast cereal. I take a protein bar to work to have an hour before first break, I start to get hungry.

Rope
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Posted on 11-14-10 09:27 AM JigSaw is Offline     Post: 58 words - (ID: 274703) - Post Rating: 0 - Report Post | Link
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I have in the past, big waste of money though There are lots of nutritional products out that brainwash people into believing it will work miracles for them. For instance, fat burners... just exercise and eat right and you can save a ton of cash. Most of my nutrition comes from diet coke and mcdonalds haha

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Posted on 11-14-10 09:40 AM Robert7 is Offline     Post: 16 words - (ID: 274710) - Post Rating: 0 - Report Post | Link
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Lol, those little Flintstone things? I used to when I was a kid, but not anymore.

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Posted on 11-14-10 10:43 AM geeogree is Offline     Post: 57 words - (ID: 274742) - Post Rating: 0 - Report Post | Link
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I've heard that taking multi-vitamins can cause arthritis. You take extra minerals into your system and they end up getting put into your joints over time and causes arthritis. Not sure how true it is but it makes me skeptical about using them.

Plus I've also heard they aren't as effective as we are made to believe.

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Posted on 11-14-10 02:46 PM sophielove23 is Offline     Post: 33 words - (ID: 274829) - Post Rating: 0 - Report Post | Link
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I used to use them as diet pills.
I would take one and not eat anything all day.
Then again I was 14.
Now I know that wasn't a very good idea. Hahahahah.

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Posted on 11-15-10 04:12 PM noelia is Offline     Post: 45 words - (ID: 275528) - Post Rating: 0 - Report Post | Link
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In the past, I was taking calcium supplements for a few weeks, but there wasn't any difference for me.
I don't think that people need nutritional supplements, as long as they have a healthy life style. They're just a waste of money, in my mind. (last edited by noelia on 11-17-10 09:38 AM)




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Posted on 11-16-10 08:13 AM Juliet is Offline     Post: 26 words - (ID: 275955) - Post Rating: 0 - Report Post | Link
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I take Iron and antioxidant supplements. Because I like sleeping late and eating foods that I like not minding if they're healthy to eat or not.

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Posted on 11-21-10 03:24 PM the_casualty is Offline     Post: 36 words - (ID: 279403) - Post Rating: 0 - Report Post | Link
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I used to take Zinc tablets, back when I was getting sick practically every week . I don't need them anymore, but they're still in the medicine cabinet if I ever decide to use them.

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Posted on 11-21-10 05:07 PM NotJon is Offline     Post: 40 words - (ID: 279501) - Post Rating: 0 - Report Post | Link
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I don't anymore actually. I remember actually getting a cavity from one of my vitamins as a child lol. No one believed me, but, I know it did. I want to take them again, I know I'm missing important vitamins.

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Posted on 11-21-10 08:28 PM alexanyways is Offline     Post: 21 words - (ID: 279631) - Post Rating: 0 - Report Post | Link
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I take Flinstones gummies once and a while, whenever I'm not hungry. Just so I get the vitamins in my system.

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Posted on 11-23-10 07:08 PM DarkDen is Offline     Post: 32 words - (ID: 281230) - Post Rating: 0 - Report Post | Link
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I never took vitamins i mostly just eat a lot of fruits and all to get my nutrition from ther and i was never over weight so i hardly ever needed them.

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Posted on 02-02-11 07:00 PM BNuge is Offline     Post: 21 words - (ID: 322270) - Post Rating: 0 - Report Post | Link
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I used to take a daily supplement, but the bottle ran out and I keep forgetting to buy a new one.


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Posted on 02-14-11 11:28 PM septembern is Offline     Post: 14 words - (ID: 332232) - Post Rating: 0 - Report Post | Link
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I'm taking vitamins more regularly now, but still not near enough

I keep forgetting.
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Posted on 02-15-11 10:07 PM UserMike is Offline     Post: 27 words - (ID: 332812) - Post Rating: 0 - Report Post | Link
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I take fish oil pills (for such uses like Omega-3's), calcium, zinc, and some herbal supplements. I did take some for nervous system health and ligament health.

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Posted on 02-15-11 10:47 PM geeogree is Offline     Post: 53 words - (ID: 332845) - Post Rating: 0 - Report Post | Link
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ah the irony.... people will spend money on supplements but won't eat the real food that actually contains the vitamins they need....

guess what... vitamins and minerals aren't enough. You're missing out on the anti-oxidants that fruits and vegetables have that supplements don't have. Buy fruits and vegetables instead and you'll be healthier.

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Posted on 02-15-11 11:22 PM YourMajestyKen is Offline     Post: 15 words - (ID: 332871) - Post Rating: 0 - Report Post | Link
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I use to take vitamin pills a few years ago and suddenly stopped by choice.

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Posted on 02-15-11 11:55 PM septembern is Offline     Post: 20 words - (ID: 332920) - Post Rating: 0 - Report Post | Link
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Lol geeo, yeah, I eat tons of fruits and veggies and eat the vitamins,

so I'm set either way
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Posted on 07-08-11 07:54 PM Tyrian Delirium is Offline     Post: 28 words - (ID: 420888) - Post Rating: 0 - Report Post | Link
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Not really, I do take multi vitamins and i used to take magnesium tablets ( i think) but now i dont in case if messes with my medication

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Posted on 08-01-11 09:34 AM Austin96 is Offline     Post: 3 words - (ID: 431905) - Post Rating: 0 - Report Post | Link
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No I don't

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Vizzed Board - Health / Fitness / Science - Health
Do you take nutritional supplements?
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