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07-13-14 06:52 PM
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What Do You Do When You Are In A Bad Mood?

 

07-13-14 06:52 PM
bobq is Offline
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Ya, Im in a weird mood today. Had a weird night last night and things are uncomfortable between my friend and I now, and I got some stupid text messages today from him so it spilled over to today. So that raises the question, What do you do when you are in a bad mood?
Not necessarily upset, or sad, or bitter, or whatever your mind went to when you read "bad mood" but when you do not quite feel the way you want to feel, what is it that you do to sort of get out of that funk, or get away from that feeling, or whatever your approach is?

What I usually do is blast my favourite music all day and play some game to distract my mind. I also find that taking a shower is a great way to feel better physically, and it takes away from your mental stress, somewhat. Sometimes when Im in a weird mood, I will just vent through my writing. Writing is something I enjoy because there are no boundaries and it allows me to get out my frustration without loosing it on somebody.

So ya, those are some of the things I like to do when Im in a bad mood, what do you do?
Ya, Im in a weird mood today. Had a weird night last night and things are uncomfortable between my friend and I now, and I got some stupid text messages today from him so it spilled over to today. So that raises the question, What do you do when you are in a bad mood?
Not necessarily upset, or sad, or bitter, or whatever your mind went to when you read "bad mood" but when you do not quite feel the way you want to feel, what is it that you do to sort of get out of that funk, or get away from that feeling, or whatever your approach is?

What I usually do is blast my favourite music all day and play some game to distract my mind. I also find that taking a shower is a great way to feel better physically, and it takes away from your mental stress, somewhat. Sometimes when Im in a weird mood, I will just vent through my writing. Writing is something I enjoy because there are no boundaries and it allows me to get out my frustration without loosing it on somebody.

So ya, those are some of the things I like to do when Im in a bad mood, what do you do?
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07-13-14 06:59 PM
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That is exactly what I do, I stay in my room and I listen to my favorite music and pretend nothing else exists...I also take cold showers since they are refreshing and they really help to relieve my stress. I also post on vizzed, play video games or even watch anime just to take my mind off of things...usually by the end of the day I feel a lot better about things and I am able to let it go and move on unless it is something really serious that takes more time to get over... It seems as if we do similar activities to distract us from out mood....I am glad it works though. 
That is exactly what I do, I stay in my room and I listen to my favorite music and pretend nothing else exists...I also take cold showers since they are refreshing and they really help to relieve my stress. I also post on vizzed, play video games or even watch anime just to take my mind off of things...usually by the end of the day I feel a lot better about things and I am able to let it go and move on unless it is something really serious that takes more time to get over... It seems as if we do similar activities to distract us from out mood....I am glad it works though. 
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07-13-14 07:25 PM
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I do one of a few things. Sometimes, I will read if I am not too upset. But, if I am in one of those moods, I will go on my XBOX 360 and play a single player game.
It really just depends on the degree of my bad mood.
I do one of a few things. Sometimes, I will read if I am not too upset. But, if I am in one of those moods, I will go on my XBOX 360 and play a single player game.
It really just depends on the degree of my bad mood.
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07-13-14 07:35 PM
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Oddly enough, if I'm having a bad day or I'm in a bad mood, I go bowling. That's right...bowling. I've been bowling my whole life so I'm pretty good. And if you're in the same boat as me, than you'll agree with me when I say that nothing is more satisfying than hearing the sound of 10 pins being crushed. When I'm in a bad mood I get on edge and my muscles get tense, but when that ball hits the pocket, my body goes into a sense of this zen feeling. Nothing else in the world matters. It doesn't matter what is going on in my life. I will never go to sleep mad or in a bad mood because I'll just go bowling at the end of the day.
Oddly enough, if I'm having a bad day or I'm in a bad mood, I go bowling. That's right...bowling. I've been bowling my whole life so I'm pretty good. And if you're in the same boat as me, than you'll agree with me when I say that nothing is more satisfying than hearing the sound of 10 pins being crushed. When I'm in a bad mood I get on edge and my muscles get tense, but when that ball hits the pocket, my body goes into a sense of this zen feeling. Nothing else in the world matters. It doesn't matter what is going on in my life. I will never go to sleep mad or in a bad mood because I'll just go bowling at the end of the day.
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07-14-14 12:12 AM
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If I'm in a bad mood I watch my little pony, that always cheers me up.
If I'm in a bad mood I watch my little pony, that always cheers me up.
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07-14-14 01:40 AM
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When I'm in a bad mood, I either play games or play music to get my mind off things.
When I'm in a bad mood, I either play games or play music to get my mind off things.
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07-14-14 03:16 AM
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It has been a long time since I have been in a bad mood and it depends on what situation everyone is in well if I am in school and cant concentrate I ask my teacher to go outside the class room to have focus on my task
It has been a long time since I have been in a bad mood and it depends on what situation everyone is in well if I am in school and cant concentrate I ask my teacher to go outside the class room to have focus on my task
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07-14-14 03:17 AM
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It generally depends on what I'm upset about. Some things I'll just push down and try to forget about it, other times I'll brood over it and until I'm done throwing myself a pity party and then other times I'll just confide in a friend and talk it out. I don't really like talking about things that bother me though, makes me feel guilty, so it's usually one of the first two.
It generally depends on what I'm upset about. Some things I'll just push down and try to forget about it, other times I'll brood over it and until I'm done throwing myself a pity party and then other times I'll just confide in a friend and talk it out. I don't really like talking about things that bother me though, makes me feel guilty, so it's usually one of the first two.
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07-14-14 09:10 AM
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To be honest I either play video games, read stuff on gaming wiki's,listen to music kick a ball off the wall.(soccer nut I am) Kicking a ball off the wall makes me feel better while video games takes my mind off it. I haven't been in a bad mood since I feel out with my friend which was quite a while ago. I haven't been n a bad mood since.
To be honest I either play video games, read stuff on gaming wiki's,listen to music kick a ball off the wall.(soccer nut I am) Kicking a ball off the wall makes me feel better while video games takes my mind off it. I haven't been in a bad mood since I feel out with my friend which was quite a while ago. I haven't been n a bad mood since.
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07-14-14 09:42 AM
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When I'm in a bad mood, I typically read a book, go on Vizzed, or talk to one of my real life friends to get rid of it. I've been struggling not to be in a bad mood for the past few days because some major things happened. My mom and my brother got sick, one of my dogs has been acting strange (even before they got sick), and I haven't been able to hang out with any of my real life friends for a while because they're busy. I might finally be able to hang out with one of them this week and another one next week.
When I'm in a bad mood, I typically read a book, go on Vizzed, or talk to one of my real life friends to get rid of it. I've been struggling not to be in a bad mood for the past few days because some major things happened. My mom and my brother got sick, one of my dogs has been acting strange (even before they got sick), and I haven't been able to hang out with any of my real life friends for a while because they're busy. I might finally be able to hang out with one of them this week and another one next week.
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07-15-14 09:17 PM
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I try to calm myself by breathing in and out, try to think of something that makes me happy. Maybe my happy place in a way, and try to not think of whatever is making me angry.
I try to calm myself by breathing in and out, try to think of something that makes me happy. Maybe my happy place in a way, and try to not think of whatever is making me angry.
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07-15-14 10:08 PM
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When I'm in a bad mood it varies what I do. Sometimes I do a devotion and read the Bible and spend time with God. However, I do a devotion every day no matter what mood that I am in . Sometimes I exercise. It also depends on what caused me to have a bad mood
When I'm in a bad mood it varies what I do. Sometimes I do a devotion and read the Bible and spend time with God. However, I do a devotion every day no matter what mood that I am in . Sometimes I exercise. It also depends on what caused me to have a bad mood
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(edited by tornadocam on 07-15-14 10:08 PM)     Post Rating: 1   Liked By: Singelli,

07-16-14 12:02 PM
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When I'm in a really bad mood, first I just try to calm down and pretty much avoid people. I don't want to say anything that I'll regret later. I find listening to music usually helps cheer me up. Or I'll I go play a video game that helps vent my frustration out. 
When I'm in a really bad mood, first I just try to calm down and pretty much avoid people. I don't want to say anything that I'll regret later. I find listening to music usually helps cheer me up. Or I'll I go play a video game that helps vent my frustration out. 
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07-16-14 12:06 PM
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When I'm in a bad mood, I usually go watch television, or I go play Pokémon X. I also go play a game called Rigs Of Rods. In other words, when I'm in a bad mood, I play video games.
When I'm in a bad mood, I usually go watch television, or I go play Pokémon X. I also go play a game called Rigs Of Rods. In other words, when I'm in a bad mood, I play video games.
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07-16-14 12:11 PM
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I go to my room, think for a long while or munch down a lot of food. When I'm a bit more calmed I start to play video games and I slowly get over my angryness.
I go to my room, think for a long while or munch down a lot of food. When I'm a bit more calmed I start to play video games and I slowly get over my angryness.
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07-16-14 04:08 PM
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I listen to music and or play some violent video games when I am really ticked off. If I have the time I will try to nap or at least relax in my bed for 30 mins.
I listen to music and or play some violent video games when I am really ticked off. If I have the time I will try to nap or at least relax in my bed for 30 mins.
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07-16-14 06:58 PM
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Well, my 'bad mood' can be one of two things, depressing or just outright rage.
When I get into a depressed mood, I usually end up talking to my friends or hanging out with my cat. Usually all it takes is a bit of solid companionship and I come right back.
As for aggressive moods, usually those take a bit more work. It often takes a good while of ranting, video games, youtube, and maybe a bit of writing/drawing before I'm calm again.
Well, my 'bad mood' can be one of two things, depressing or just outright rage.
When I get into a depressed mood, I usually end up talking to my friends or hanging out with my cat. Usually all it takes is a bit of solid companionship and I come right back.
As for aggressive moods, usually those take a bit more work. It often takes a good while of ranting, video games, youtube, and maybe a bit of writing/drawing before I'm calm again.
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(edited by Gamin'Gal on 07-16-14 07:00 PM)    

07-16-14 07:13 PM
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bobq : That's an interesting question. Well sometimes I play videogames or, go on Vizzed, I forget that it never happened or when I'm in a bad mood, I think for a solution so I can become happy again
bobq : That's an interesting question. Well sometimes I play videogames or, go on Vizzed, I forget that it never happened or when I'm in a bad mood, I think for a solution so I can become happy again
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07-16-14 07:20 PM
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Usually i sit and stare into nothingness while listening to some rock. Other times, however, i might walk around, play games, watch funny videos, or sleep.
Usually i sit and stare into nothingness while listening to some rock. Other times, however, i might walk around, play games, watch funny videos, or sleep.
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07-18-14 02:22 PM
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I use to spam screaming into a pillow but not anymore !

I just listen to music or eat some rocky road ice cream. The ice cream part might sound like I'm being fat but it helps me. I should stop using that method though. I hope to find a new way to vent my rage.
I use to spam screaming into a pillow but not anymore !

I just listen to music or eat some rocky road ice cream. The ice cream part might sound like I'm being fat but it helps me. I should stop using that method though. I hope to find a new way to vent my rage.
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