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  Views: 1,304,543,263     11-24-14 07:49 AM  

BCAAs




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BCAAs
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Posted on 03-18-11 06:40 PM Totts is Offline     Post: 49 words - (ID: 350191) - Post Rating: 0 - Report Abuse | Link
Totts
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Do taking BCAA supliments work?

Have you tried them?

what about other amino acids, do these have a beneficial effect on the body, repair, growth and healing?

I have tried them in the past, but now really need to repair my body, what is the best thing to take?

Green Birdo
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Posted on 07-26-11 05:56 AM POKeMAD is Offline     Post: 82 words - (ID: 428518) - Post Rating: 0 - Report Abuse | Link
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My dad used to take amino acids after a run so i had some too after work outs and it did nothign apart from make my skin look a lil' better dont know how that works but its the only difference i could see.

Ive tried Protein powder and i got bigger but now i'm working on shedding the bits of puppy fat i gained from it so i look more toned.

As for BCAA's im sorry but i've never tried them

Darknut
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Posted on 07-30-11 08:58 AM Austin96 is Offline     Post: 5 words - (ID: 430855) - Post Rating: 0 - Report Abuse | Link
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I haven't taken them before

Poliwrath
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Vizzed Board - Health / Fitness / Science - Fitness
BCAAs
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