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Do you walk for exercise?

 

04-16-12 08:30 PM
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No, I don't, not on a day like this in the 70s - 80s. Maybe I could when it is cold enough so there's no bugs outside.
No, I don't, not on a day like this in the 70s - 80s. Maybe I could when it is cold enough so there's no bugs outside.
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06-19-12 05:41 PM
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For the past 2 weeks I have been walking to my destinations when
I was in Florida. Not having a car over there is ruff unless your
willing to walk miles . I guess I was exercising without noticing .
For the past 2 weeks I have been walking to my destinations when
I was in Florida. Not having a car over there is ruff unless your
willing to walk miles . I guess I was exercising without noticing .
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07-03-12 03:48 PM
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I dont walk I run, walking burns calories but  not enough to make an impact for me,If were talking about just getting to destinations then yeah I walk instead of driving as long as its not like 3 miles away lol. 
I dont walk I run, walking burns calories but  not enough to make an impact for me,If were talking about just getting to destinations then yeah I walk instead of driving as long as its not like 3 miles away lol. 
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07-05-12 10:42 PM
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I really wanted to make exercise by walking, but I don't know why, I don't do it, maybe I'm being a bit lazy or something, but I'll still take a walk around, at least I hope I do.
I really wanted to make exercise by walking, but I don't know why, I don't do it, maybe I'm being a bit lazy or something, but I'll still take a walk around, at least I hope I do.
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07-16-12 06:55 PM
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I walk with my dog Ziggy every two days. Relieves stress, opens my mind up.
I walk with my dog Ziggy every two days. Relieves stress, opens my mind up.
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07-18-12 05:11 AM
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I go jogging almost every night, it is a huge stress reliever.

I'll jog about either 1 or 2 miles.
I go jogging almost every night, it is a huge stress reliever.

I'll jog about either 1 or 2 miles.
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sometimes i walk for exersize but that only when im lazy when i dont want to run. so ya and no sorry for my answer?!
sometimes i walk for exersize but that only when im lazy when i dont want to run. so ya and no sorry for my answer?!
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I try to get out and walk a few miles at least two or three times a week. I also do a considerable amount of walking at work, though I am not sure if that counts.
I try to get out and walk a few miles at least two or three times a week. I also do a considerable amount of walking at work, though I am not sure if that counts.
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07-18-12 03:59 PM
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I am a very athletic person playing competitive soccer, baseball and basketball and I never walk, I run instead. . I do a lot of exercise because one of my goals is to become an american ninja warrior so I do a lot of push ups and sit ups and sprints and pullups and etc. I have another eight years to train before I go to the tryouts because you have to be 21and sadly I am only 13... Alas, I will still keep on training.
I am a very athletic person playing competitive soccer, baseball and basketball and I never walk, I run instead. . I do a lot of exercise because one of my goals is to become an american ninja warrior so I do a lot of push ups and sit ups and sprints and pullups and etc. I have another eight years to train before I go to the tryouts because you have to be 21and sadly I am only 13... Alas, I will still keep on training.
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07-19-12 06:45 AM
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i am not ,uch of an exersizer but someone told , u dont need to do certian moes and ,achines to exersiwe he told me an type of movements is exersiwe. so know i dont have to use weight anymore.
i am not ,uch of an exersizer but someone told , u dont need to do certian moes and ,achines to exersiwe he told me an type of movements is exersiwe. so know i dont have to use weight anymore.
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I do when the weather is nice. I can't do it much in the summertime because it's way too hot and I'm deadly allergic to the heat. Blah, I know. But when it's not hot and it's not raining, I try to walk as much as I can and it has helped me lost a lot of weight.
I do when the weather is nice. I can't do it much in the summertime because it's way too hot and I'm deadly allergic to the heat. Blah, I know. But when it's not hot and it's not raining, I try to walk as much as I can and it has helped me lost a lot of weight.
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10-04-12 09:11 PM
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Well technically when im walking at school i exercise, but when im at home and i want to exercise i usually run up and down the block with my sisters for my exercise 
Well technically when im walking at school i exercise, but when im at home and i want to exercise i usually run up and down the block with my sisters for my exercise 
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10-04-12 09:19 PM
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I don't like walking... walking is boring. I'd rather run. It's fun to just run around and stuff. Though honestly, most of my exercise these days probably comes from Wii games. When I got Mario & Sonic 2012 London Olympics, I wore myself out every day playing that game to death. I get really into stuff that's actively motion sensing, doing the full motions for whatever it is I'm supposed to do. I know some people do things the lazy way and make the minimum wrist flick for it to read, but I full-on swing it around... sometimes move parts of my body that aren't required just because I'm in the zone.
I don't like walking... walking is boring. I'd rather run. It's fun to just run around and stuff. Though honestly, most of my exercise these days probably comes from Wii games. When I got Mario & Sonic 2012 London Olympics, I wore myself out every day playing that game to death. I get really into stuff that's actively motion sensing, doing the full motions for whatever it is I'm supposed to do. I know some people do things the lazy way and make the minimum wrist flick for it to read, but I full-on swing it around... sometimes move parts of my body that aren't required just because I'm in the zone.
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10-07-12 09:23 PM
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I don't.  I normally run.  I'm trying to encourage my friend to start walking at least to work out though.  Then she can start jogging, then eventually run with me!  I'm trying to get my friends to work out more often.  A lot of my friends aren't really fit.
I don't.  I normally run.  I'm trying to encourage my friend to start walking at least to work out though.  Then she can start jogging, then eventually run with me!  I'm trying to get my friends to work out more often.  A lot of my friends aren't really fit.
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10-14-12 10:59 PM
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I don't go out walking with the INTENTIONS of getting exercise.  I mean, I get plenty of walking in every day going back and forth between work, and walking around my classroom all day (I'm a very energetic teacher and I never stay in one place for long.)

Usually if I go for a walk it's because I want to enjoy the weather or scenery.
I don't go out walking with the INTENTIONS of getting exercise.  I mean, I get plenty of walking in every day going back and forth between work, and walking around my classroom all day (I'm a very energetic teacher and I never stay in one place for long.)

Usually if I go for a walk it's because I want to enjoy the weather or scenery.
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07-01-13 11:15 PM
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Walking is exercise? I do, do exercise then! I thought I was pure lazy. I go walking whenever I have chance during the week, I'm not saying I'm a fitness fanatic but I do my bit! I walk for a few hours everyday, especially when I'm with friends. More company = more exercise.
Walking is exercise? I do, do exercise then! I thought I was pure lazy. I go walking whenever I have chance during the week, I'm not saying I'm a fitness fanatic but I do my bit! I walk for a few hours everyday, especially when I'm with friends. More company = more exercise.
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08-10-13 12:51 AM
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no i dont exercise with walking i mean i do excercise but i dont walk i acually jog or run to be honest i like running more than walking because walking is so slow and i think im not making progress i lift weights and do push ups and run but dont walk much only if i go to school i walk and it is like 2 miles so yeah basically i walk in mornings to school so i am guessing this means i do walk for exercise good job posting this thread because i think i should do both walking and running so thank you
no i dont exercise with walking i mean i do excercise but i dont walk i acually jog or run to be honest i like running more than walking because walking is so slow and i think im not making progress i lift weights and do push ups and run but dont walk much only if i go to school i walk and it is like 2 miles so yeah basically i walk in mornings to school so i am guessing this means i do walk for exercise good job posting this thread because i think i should do both walking and running so thank you
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No, I don't. I'm not that lazy.
No, I don't. I'm not that lazy.
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I some times do walk when I'm bored and the weather is nice, though I don't really use it as an exercise. But I guess I am exercising without noticing.
I some times do walk when I'm bored and the weather is nice, though I don't really use it as an exercise. But I guess I am exercising without noticing.
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I walk A LOT, but it isn't my main source of exercise. I play a lot of sports, and also work out in my basement. My parents do a lot of walking and they are pretty fit.
I walk A LOT, but it isn't my main source of exercise. I play a lot of sports, and also work out in my basement. My parents do a lot of walking and they are pretty fit.
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I walk for necessity; like when I have to walk the thousand stairs of Height Castle to battle the Everlasting Dragon yet again.

But the workout is a great side effect, helps build stamina and strength in the legs.
I walk for necessity; like when I have to walk the thousand stairs of Height Castle to battle the Everlasting Dragon yet again.

But the workout is a great side effect, helps build stamina and strength in the legs.
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When I am outside, I walk up and down the driveway, while pulling my baby brother in the wagon. Arm and leg excersize. XD
When I am outside, I walk up and down the driveway, while pulling my baby brother in the wagon. Arm and leg excersize. XD
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Well walking isn't one of the things I do for exercise. I mainly Jog which is sort of like walking and running at the same time.
Well walking isn't one of the things I do for exercise. I mainly Jog which is sort of like walking and running at the same time.
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Hell yeah I walk for exercise.

But more often I drive for exercise, I drive to the gym. zing.

On days I chose to only walk for exercise I make it intense,  here is my routine, weather permitting.

First i walk to a track and field stadium located near my house, a 3 mile go. and i alternate between a walking and jogging pace. Once  at the stadium I do 25 sets of running up the giant stadium stairs. broken up by laps around the track, followed by tire pushups.

'what's a tire pushup? you say. A tire pushup is when you do are a pushup while your feet rest upon a tire, allowing you to do a pushup with a further range of motion. you should try it, if you haven't already.
Hell yeah I walk for exercise.

But more often I drive for exercise, I drive to the gym. zing.

On days I chose to only walk for exercise I make it intense,  here is my routine, weather permitting.

First i walk to a track and field stadium located near my house, a 3 mile go. and i alternate between a walking and jogging pace. Once  at the stadium I do 25 sets of running up the giant stadium stairs. broken up by laps around the track, followed by tire pushups.

'what's a tire pushup? you say. A tire pushup is when you do are a pushup while your feet rest upon a tire, allowing you to do a pushup with a further range of motion. you should try it, if you haven't already.
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Bintsy : yup. i'm so fit. i pace a lot, run, etc. i love to exercise!
Bintsy : yup. i'm so fit. i pace a lot, run, etc. i love to exercise!
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Every day we have Gym/PE class, we rin 10 minutes, then we walk 5 minutes. There goes 15 minutes of playing different games. We usually go outside though.
Every day we have Gym/PE class, we rin 10 minutes, then we walk 5 minutes. There goes 15 minutes of playing different games. We usually go outside though.
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No I don't usually walk. I run. If the weather is nice I like to run.
No I don't usually walk. I run. If the weather is nice I like to run.
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Sometimes, I just go out to run. It helps me think about my day and decisions, and just plain old exercise. I can reflect on what I've done and what can I do, just for the fun of it.
Sometimes, I just go out to run. It helps me think about my day and decisions, and just plain old exercise. I can reflect on what I've done and what can I do, just for the fun of it.
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Yes, I do walk for exercise. I spent half of my summer walking around my neighborhood, and if I feel like going outside, I sometimes go on a walk. I don't walk all the time though.
Yes, I do walk for exercise. I spent half of my summer walking around my neighborhood, and if I feel like going outside, I sometimes go on a walk. I don't walk all the time though.
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I walk for excersise yes. I like talking walks around the neighborhood, or the park mainly. It helps me think so I like to walk whenever I get the chance.
I walk for excersise yes. I like talking walks around the neighborhood, or the park mainly. It helps me think so I like to walk whenever I get the chance.
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10-11-13 10:33 PM
D'Zed is Offline
| ID: 903410 | 72 Words

D'Zed
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Yes. Walking is my favorite form of exercise. I don't get too sweaty for walking, and its relaxing for me. Also, I like walking my dog. I walk my dog at least 2 times a day, one in the afternoon and one in the morning. And I also walk with my mom in early in the morning. So in total, I walk 3 times a day.. [At least 3 times per day]
Yes. Walking is my favorite form of exercise. I don't get too sweaty for walking, and its relaxing for me. Also, I like walking my dog. I walk my dog at least 2 times a day, one in the afternoon and one in the morning. And I also walk with my mom in early in the morning. So in total, I walk 3 times a day.. [At least 3 times per day]
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10-11-13 10:57 PM
RedHotToddy is Offline
| ID: 903435 | 279 Words

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Bintsy :
Besides walking home from school and such, Well yeah! I kind of actually agree with you! Most times when I need a breath of fresh air, I just go outside and walk for a little because I know that It will cool ALL of my anger down! Do you ever do this man? For example, Sometimes I just like to walk because I know It Is what will help me lose weight so I won't become a fatso like my dad! Just kidding, He Is not really that fat, But still, He Kind of Is! Now On a weekday like last week, Here Is my walking Chart, I walk to school In the morning, I walk a little In the morning when I am waiting for the school gates to open So I can start my day, I walk to my first period, Then I walk to my second period, I go to my locker then to get anything else That I need for later, I get to my third period, Then I get to my fourth period, I finally walk to the cafeteria After that, Then I walk around ALOT in the school field, Then I start walking to my sixth period, Then I start walking to the GYM for my seventh period, I then actually start RUNNING In PE, Then I walk a little more, Then After that I walk back to the locker room to get back Into my normal clothes, Then I walk to my final eighth period class, Then after all of that! I finally end It all by talking my 30 minute walk back home! My house Is not far, But still!

Bintsy :
Besides walking home from school and such, Well yeah! I kind of actually agree with you! Most times when I need a breath of fresh air, I just go outside and walk for a little because I know that It will cool ALL of my anger down! Do you ever do this man? For example, Sometimes I just like to walk because I know It Is what will help me lose weight so I won't become a fatso like my dad! Just kidding, He Is not really that fat, But still, He Kind of Is! Now On a weekday like last week, Here Is my walking Chart, I walk to school In the morning, I walk a little In the morning when I am waiting for the school gates to open So I can start my day, I walk to my first period, Then I walk to my second period, I go to my locker then to get anything else That I need for later, I get to my third period, Then I get to my fourth period, I finally walk to the cafeteria After that, Then I walk around ALOT in the school field, Then I start walking to my sixth period, Then I start walking to the GYM for my seventh period, I then actually start RUNNING In PE, Then I walk a little more, Then After that I walk back to the locker room to get back Into my normal clothes, Then I walk to my final eighth period class, Then after all of that! I finally end It all by talking my 30 minute walk back home! My house Is not far, But still!
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10-12-13 01:41 PM
Mohammedroxx3 is Offline
| ID: 903876 | 38 Words

Mohammedroxx3
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Well, to answer your question, yes, I do walk for exercising. And most of the time, I just walk out of boredom and to relieve myself from stress. Especially after I am done with a posting spree. XD
Well, to answer your question, yes, I do walk for exercising. And most of the time, I just walk out of boredom and to relieve myself from stress. Especially after I am done with a posting spree. XD
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10-12-13 09:24 PM
zanderlex is Offline
| ID: 904574 | 27 Words

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I love to walk now, on my way to school, I skip my first bus and walk about a mile and a half to the second one.
I love to walk now, on my way to school, I skip my first bus and walk about a mile and a half to the second one.
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10-19-13 02:44 PM
aux1printer is Offline
| ID: 909765 | 24 Words

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I walk about a mile everyday from school. I also usually chase my dog around my neighborhood for exercise, when she gets out.
I walk about a mile everyday from school. I also usually chase my dog around my neighborhood for exercise, when she gets out.
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11-16-13 03:31 PM
iiGrinchii is Offline
| ID: 928106 | 99 Words

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I exercise 3 times a week. When I go the gym the first thing I always do is get on the treadmill. I usually set it to 4 miles speed start. So I walk for about 1 minute and then run for 9 minutes. So walking isn't really my type of exercise. But if you are planning on working out, it's best to walk first don't just straight up run because it will hurt. You need to get your blood pumping. This is how I do it anyways, could be different from other strategies. It's pretty much common sense.
I exercise 3 times a week. When I go the gym the first thing I always do is get on the treadmill. I usually set it to 4 miles speed start. So I walk for about 1 minute and then run for 9 minutes. So walking isn't really my type of exercise. But if you are planning on working out, it's best to walk first don't just straight up run because it will hurt. You need to get your blood pumping. This is how I do it anyways, could be different from other strategies. It's pretty much common sense.
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11-17-13 09:25 PM
sloanstar1000 is Offline
| ID: 928685 | 26 Words

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I exercise daily, but I hardly ever walk, I love to bike though, it's a good leg workout and good cardio, though it's not as relaxing.
I exercise daily, but I hardly ever walk, I love to bike though, it's a good leg workout and good cardio, though it's not as relaxing.
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01-06-14 09:50 AM
NintendoFanDrew is Offline
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Well, I do not walk to get exercise on purpose, but I end up doing so anyways, as my family does not have a car here, and that's sort how we get around (to nearby places, that is) . If not, we call a Taxi, but we never usually have to go anywhere far.
Well, I do not walk to get exercise on purpose, but I end up doing so anyways, as my family does not have a car here, and that's sort how we get around (to nearby places, that is) . If not, we call a Taxi, but we never usually have to go anywhere far.
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01-06-14 09:52 AM
mariowin13 is Offline
| ID: 954970 | 37 Words

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Yes. I walk with my mom, brother, and dog around a park. I have to do this because my mom and brother are fat and they want to lose weight and I have to go with them.
Yes. I walk with my mom, brother, and dog around a park. I have to do this because my mom and brother are fat and they want to lose weight and I have to go with them.
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01-06-14 10:01 PM
EideticMemory is Offline
| ID: 955703 | 48 Words

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No, I don't walk when I need exercise. I usually run a few miles and do some arm and core workouts. If I have to use the treadmill I'll do an hour on 6 mph with some slope. Walking is really a relaxing break rather than an effort.
No, I don't walk when I need exercise. I usually run a few miles and do some arm and core workouts. If I have to use the treadmill I'll do an hour on 6 mph with some slope. Walking is really a relaxing break rather than an effort.
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01-10-14 07:18 AM
NintendoFan0513 is Offline
| ID: 958122 | 38 Words

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I walk for exercise all the time (though I don't get out as often as I'd like to). We don't have a vehicle of any kind, so we mainly get around by either walking or taking the bus.
I walk for exercise all the time (though I don't get out as often as I'd like to). We don't have a vehicle of any kind, so we mainly get around by either walking or taking the bus.
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01-10-14 07:53 AM
ET Phone Home is Offline
| ID: 958132 | 128 Words

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Bintsy :

I prefer steady walking / running at least about 1km per day. Other than relieving stress and such, it train us to have better stamina especially for our heart beat. Based from my experience, I got tired easily and breathing heavily for a long time rest even after running for 100 metres. However, after I kept doing that at certain day till now, my heart beat has improved better. I could rest for only a few seconds and then continue running with high spirit. Maybe this is what in science called the process of  "Negative Feedback", the biological system in our body. Do you know? That is the process that reduces the output of a system in order to stabilize or re-establish internal equilibrium in our body.
Bintsy :

I prefer steady walking / running at least about 1km per day. Other than relieving stress and such, it train us to have better stamina especially for our heart beat. Based from my experience, I got tired easily and breathing heavily for a long time rest even after running for 100 metres. However, after I kept doing that at certain day till now, my heart beat has improved better. I could rest for only a few seconds and then continue running with high spirit. Maybe this is what in science called the process of  "Negative Feedback", the biological system in our body. Do you know? That is the process that reduces the output of a system in order to stabilize or re-establish internal equilibrium in our body.
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01-10-14 08:02 AM
deggle is Offline
| ID: 958134 | 36 Words

deggle
deg2000
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i don't usually do it for exercise i do sports and stuff for that but when i want to think about something walk and i sometimes about 4 miles before i notice i'm not at home
i don't usually do it for exercise i do sports and stuff for that but when i want to think about something walk and i sometimes about 4 miles before i notice i'm not at home
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01-14-14 02:58 PM
Batcake is Offline
| ID: 960491 | 52 Words

Batcake
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Yeah I walk and run sometimes. Sometimes I go out my house and walk around the whole place block past block. I am getting pretty good exercise but only sometimes I have a chance to do that. I also run when I feel like it, seems like the same exercise but faster.
Yeah I walk and run sometimes. Sometimes I go out my house and walk around the whole place block past block. I am getting pretty good exercise but only sometimes I have a chance to do that. I also run when I feel like it, seems like the same exercise but faster.
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