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03-28-24 03:03 PM

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04-17-11 10:31 PM
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Do you walk for exercise?

 

04-17-11 10:31 PM
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I do alot of times when I get a chance.. It relieves stress or thoughts alot of times.

What about you guys?
I do alot of times when I get a chance.. It relieves stress or thoughts alot of times.

What about you guys?
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04-18-11 01:47 AM
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i never walk. I run or play sports for exercies, or I lift. I have nothing against walkers but it is inefficient for me since I can cover more ground running.
i never walk. I run or play sports for exercies, or I lift. I have nothing against walkers but it is inefficient for me since I can cover more ground running.
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04-18-11 05:10 AM
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Well, due to an old tiny injure on my knee, I avoid stressing my leg by jogging or running too much. So walking fast is very nice for me.
And I agree with Bintsy, that walking fast helps to relieve stress and bad thoughts as well
Well, due to an old tiny injure on my knee, I avoid stressing my leg by jogging or running too much. So walking fast is very nice for me.
And I agree with Bintsy, that walking fast helps to relieve stress and bad thoughts as well
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04-18-11 06:52 AM
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I like to run a lot, though because I'm out of shape my knees start to clamp up. Once I'm in shape though, I'll be jogging, walking, and running all of the time.
I like to run a lot, though because I'm out of shape my knees start to clamp up. Once I'm in shape though, I'll be jogging, walking, and running all of the time.
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04-18-11 09:39 AM
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Yes, I walk for exercise everyday. I'd prefer to walk than waste gas driving. It keeps my legs strong and feels relieving and therapeutic.
Yes, I walk for exercise everyday. I'd prefer to walk than waste gas driving. It keeps my legs strong and feels relieving and therapeutic.
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04-20-11 12:40 AM
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I enjoy walking, but jogging is more helpful for me when I am out actually exercising. But yeah, I will walk sometimes to stores close by.
I enjoy walking, but jogging is more helpful for me when I am out actually exercising. But yeah, I will walk sometimes to stores close by.
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04-20-11 09:01 PM
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I run with my dog it's great exersize for me because he is really fast.
I try to run nonstop for atleast half n hour.
I run with my dog it's great exersize for me because he is really fast.
I try to run nonstop for atleast half n hour.
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04-24-11 07:57 PM
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Walking is great, I walk around my street all the time, probably because I am a guy that wonders off a lot.
Walking is great, I walk around my street all the time, probably because I am a guy that wonders off a lot.
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04-25-11 02:54 PM
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in my old school i would always walk home from school it's like a 20min walk but now i take the bus in my new school
in my old school i would always walk home from school it's like a 20min walk but now i take the bus in my new school
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I'm not sure if I walk more for the exercise or just because I have always gone for walks since I was a kid every day. I helps me gather my thoughts to walk by myself and I have good conversations with people when I walk with them. I've always been a big foot traveler and have never had a problem walking for miles our hours depending on how people view their walking. On foot is the best way to see a city or the country as I see it. I guess I am a hobbit like that.
I'm not sure if I walk more for the exercise or just because I have always gone for walks since I was a kid every day. I helps me gather my thoughts to walk by myself and I have good conversations with people when I walk with them. I've always been a big foot traveler and have never had a problem walking for miles our hours depending on how people view their walking. On foot is the best way to see a city or the country as I see it. I guess I am a hobbit like that.
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05-11-11 12:52 AM
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I don't really run for exercise really but more just to get out of the house and stretch my legs out, sometimes its a stress reliever for me.
I don't really run for exercise really but more just to get out of the house and stretch my legs out, sometimes its a stress reliever for me.
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no i dont but i do it to cool down after soccer or any other sport i mainly use my bike though
no i dont but i do it to cool down after soccer or any other sport i mainly use my bike though
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06-02-11 12:57 AM
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I should go for walks and jogs a lot more, but I'm just too lazy, and I go on the computer for a few minutes, and suddenly it's 3 am, LOL I really need to make better use of my time and schedule.
I should go for walks and jogs a lot more, but I'm just too lazy, and I go on the computer for a few minutes, and suddenly it's 3 am, LOL I really need to make better use of my time and schedule.
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06-02-11 02:46 PM
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I have been for 3.5 months now. Gettan' in shape, revievan' stress. Feels good, man.
I have been for 3.5 months now. Gettan' in shape, revievan' stress. Feels good, man.
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06-02-11 02:57 PM
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I do sometimes but mostly when i wanna exersize
i go for a quick run around the resavior it's
very relaxing i usally bring bread to feed the ducks ¬_¬
I do sometimes but mostly when i wanna exersize
i go for a quick run around the resavior it's
very relaxing i usally bring bread to feed the ducks ¬_¬
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06-03-11 07:42 AM
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Yes every 1 or 2 days i might not but other than that i might take a nice walk
Yes every 1 or 2 days i might not but other than that i might take a nice walk
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Yeah, I tend to walk for exercise. 

I really hate steep hills, though, it's like running.
Yeah, I tend to walk for exercise. 

I really hate steep hills, though, it's like running.
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06-09-11 08:50 PM
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I tend to go out walking at least once a day. (well, not today. )
It's great exercise, I like walking down steep hills as well.
I tend to go out walking at least once a day. (well, not today. )
It's great exercise, I like walking down steep hills as well.
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06-09-11 08:55 PM
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I don't walk, I run.

Walking is just slow running, and while I like exercise, I have zero patience. So running is my top travel on foot.
I don't walk, I run.

Walking is just slow running, and while I like exercise, I have zero patience. So running is my top travel on foot.
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sorry i dont mean to offend but i dont think walking is exercise i think it does help stress n stuff but at the end of the day its just walking like some friends of mine said they wanted to loose weight by walking which dosent work, but for my exercise i like to ride my bike as fast as possible or go out and play football, ive taken up running now to compete with my dad in the next marathon because he keeps telling me he wants to run a marathon with me before he dies which is quite grim but hey he's mah pops. so yeah atm i do alot of running
sorry i dont mean to offend but i dont think walking is exercise i think it does help stress n stuff but at the end of the day its just walking like some friends of mine said they wanted to loose weight by walking which dosent work, but for my exercise i like to ride my bike as fast as possible or go out and play football, ive taken up running now to compete with my dad in the next marathon because he keeps telling me he wants to run a marathon with me before he dies which is quite grim but hey he's mah pops. so yeah atm i do alot of running
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Yes I do walk
Yes I do walk
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I walk when I have my Pokewalker. I prefer running or hiking to walking anyway.
I walk when I have my Pokewalker. I prefer running or hiking to walking anyway.
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I don't walk for exercise, I just happen to get exercise when ever I walk. I don't purposely do it
I don't walk for exercise, I just happen to get exercise when ever I walk. I don't purposely do it
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Yeah, sometimes, but i prefer to run for exercise. It is probably better to do that.
Yeah, sometimes, but i prefer to run for exercise. It is probably better to do that.
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08-13-11 10:10 PM
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No I run it does the work of walking in less time as well as less distance, quicker way to burn calories.
No I run it does the work of walking in less time as well as less distance, quicker way to burn calories.
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08-15-11 09:55 AM
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I walk a lot every night if the weather permits or if there is nothing at home preventing it. It does relieve stress and thoughts, and generally it is soothing if you have depression. Plus its somewhat exercise.
I walk a lot every night if the weather permits or if there is nothing at home preventing it. It does relieve stress and thoughts, and generally it is soothing if you have depression. Plus its somewhat exercise.
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I did some walking this morning.

To tell the truth, I prefer running/jogging.
I did some walking this morning.

To tell the truth, I prefer running/jogging.
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Yeah, sometimes I do. Not all the time though.
Yeah, sometimes I do. Not all the time though.
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I do walk, but not for exercise. It is usually to get a break from driving around every where or hiking at the river valley for some nice scenery.
I do walk, but not for exercise. It is usually to get a break from driving around every where or hiking at the river valley for some nice scenery.
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i dont need to walk for exercise, i need to walk to get places, thats the only reason for walking
i dont need to walk for exercise, i need to walk to get places, thats the only reason for walking
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08-19-11 04:17 PM
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I've did in Summer... I'm gonna do it again this Summer
I've did in Summer... I'm gonna do it again this Summer
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Not purposely. =| I just don't have car, haha. 
Not purposely. =| I just don't have car, haha. 
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Yes, I definitely walk for exercise.
Yes, I definitely walk for exercise.
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I never really walk for exercise. I walk to places, and I walk for my Pokewalker. No exceptions to the rule.
I never really walk for exercise. I walk to places, and I walk for my Pokewalker. No exceptions to the rule.
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09-10-11 12:46 AM
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I don't walk to exercise usually I walk to be relaxed.
I don't walk to exercise usually I walk to be relaxed.
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09-11-11 06:22 PM
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i run and ride bikes for exercise and once in awhile i'll take a walk
i run and ride bikes for exercise and once in awhile i'll take a walk
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10-02-11 09:30 PM
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I weight lift for exercise, but I do walk often. I live about a 10 minute walk from my University, so I walk to and from classes almost everyday (except for the days where I have work right after class and need to drive there).
I weight lift for exercise, but I do walk often. I live about a 10 minute walk from my University, so I walk to and from classes almost everyday (except for the days where I have work right after class and need to drive there).
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10-02-11 11:57 PM
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Eh, I'd rather run personally. I only walk when I'm inside of a building or something. Otherwise it's full speed ahead!
Eh, I'd rather run personally. I only walk when I'm inside of a building or something. Otherwise it's full speed ahead!
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10-09-11 11:39 PM
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Yes, with a tight schedule, I do not have the luxury of spending hours in a gym. Instead I walk to get lunch, sometimes bike home, and the vice versa coming to school. Walking is the most convenient exercise and I am sure I get a nice amount of it. Walking between classes with a backpack is an exercise itself.

I rarely walk solely for exercise. There is about always some intended target that I would like to reach and my walking is just the healthier way to get there.

A little deviation from the topic, but I used to misspell exercise as "exersize" up into freshman/soph. of highschool LOL. It brings back some nostalgic and some non-nostalgic memories.
Yes, with a tight schedule, I do not have the luxury of spending hours in a gym. Instead I walk to get lunch, sometimes bike home, and the vice versa coming to school. Walking is the most convenient exercise and I am sure I get a nice amount of it. Walking between classes with a backpack is an exercise itself.

I rarely walk solely for exercise. There is about always some intended target that I would like to reach and my walking is just the healthier way to get there.

A little deviation from the topic, but I used to misspell exercise as "exersize" up into freshman/soph. of highschool LOL. It brings back some nostalgic and some non-nostalgic memories.
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10-22-11 12:09 PM
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No I don't quite get free from work these days.....but I can get to cycle a bit though.
No I don't quite get free from work these days.....but I can get to cycle a bit though.
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10-22-11 11:30 PM
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I walked a bit today.

Not for exercise though, even though it technically was.
I walked a bit today.

Not for exercise though, even though it technically was.
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11-10-11 02:35 AM
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In response to several people saying things like walking isn't exercise... isn't effective enough..... etc... http://health.ninemsn.com.au/whatsgoodforyou/theshow/694482/walking-versus-running-151-whats-better

Take what you will from that. Walking IS good exercise, it will give you health benefits, and it has roughly 3x less injury potential.  It isn't as intense... no... and if you're trying to lose weight running burns 2x as much calories. But being heavy increases your potential to injure yourself by an order of magnitude. Just the very act of running (studies show) causes far more damage to the joints over time than walking. There is something to both of them.

...

On topic now, I do walk. Every single day. I also do much more intense exercises for my whole body including my legs though. I am trying to get back in shape myself.
In response to several people saying things like walking isn't exercise... isn't effective enough..... etc... http://health.ninemsn.com.au/whatsgoodforyou/theshow/694482/walking-versus-running-151-whats-better

Take what you will from that. Walking IS good exercise, it will give you health benefits, and it has roughly 3x less injury potential.  It isn't as intense... no... and if you're trying to lose weight running burns 2x as much calories. But being heavy increases your potential to injure yourself by an order of magnitude. Just the very act of running (studies show) causes far more damage to the joints over time than walking. There is something to both of them.

...

On topic now, I do walk. Every single day. I also do much more intense exercises for my whole body including my legs though. I am trying to get back in shape myself.
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11-19-11 08:23 PM
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I walk quite a bit, so yeah, I do walk around for exercise, I walk for long distances, maybe 10 blocks and back, which is a distance. I like to walk
I walk quite a bit, so yeah, I do walk around for exercise, I walk for long distances, maybe 10 blocks and back, which is a distance. I like to walk
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12-04-11 07:40 PM
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Yeah around my neighborhood it's a safe place to walk around at. Only residents can enter the neighborhood. it's now winter  so I won't be getting any excercise But I will like a workout machine for Christmas though.
Yeah around my neighborhood it's a safe place to walk around at. Only residents can enter the neighborhood. it's now winter  so I won't be getting any excercise But I will like a workout machine for Christmas though.
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12-04-11 09:11 PM
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I walk, but for transport, not exercise.  I run enough for cross country / track / indoor track that I don't need to.  I live about 1.7 miles from my school, and my poorly designed bus route drops me off last after 55 min.  So naturally, I go home on foot whenever weather permits it. I walk home more often than I run there because of all my heavy books, jeans, Wal-Mart shoes, etc.

tl;dr- I don't.
I walk, but for transport, not exercise.  I run enough for cross country / track / indoor track that I don't need to.  I live about 1.7 miles from my school, and my poorly designed bus route drops me off last after 55 min.  So naturally, I go home on foot whenever weather permits it. I walk home more often than I run there because of all my heavy books, jeans, Wal-Mart shoes, etc.

tl;dr- I don't.
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03-17-12 04:40 PM
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I Walk A Lot. It Is Easy For Me As To Get To School Halfway Is Just Walking. Also I Run Quite A Bit So No , I Don't Walk For Exercise.
I Walk A Lot. It Is Easy For Me As To Get To School Halfway Is Just Walking. Also I Run Quite A Bit So No , I Don't Walk For Exercise.
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03-17-12 05:30 PM
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I rarely do any walking for exercise. I only do it at least once a month.
I rarely do any walking for exercise. I only do it at least once a month.
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03-20-12 08:59 AM
Markeith21 is Offline
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Yeah I walk for at least 30 minutes or more around my neighborhood.
Yeah I walk for at least 30 minutes or more around my neighborhood.
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04-01-12 05:35 PM
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For exercise of recent, I rarely walk. I have picked up on taking 3 mile jogs and have seen really nice results… I can do the whole thing without getting really tired and I feel more refreshed throughout the day.
For exercise of recent, I rarely walk. I have picked up on taking 3 mile jogs and have seen really nice results… I can do the whole thing without getting really tired and I feel more refreshed throughout the day.
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04-16-12 07:32 PM
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Usually I don't/ didn't. Recently my nana moved in (as in visiting) and she's been walking everyday and my dad always tells me to get up off of the computer (or whatever else I'm doing) and go walk with her. I thoroughly enjoy the time I spend with her as we talk about stuff because we really don't keep in contact that much. -
Usually I don't/ didn't. Recently my nana moved in (as in visiting) and she's been walking everyday and my dad always tells me to get up off of the computer (or whatever else I'm doing) and go walk with her. I thoroughly enjoy the time I spend with her as we talk about stuff because we really don't keep in contact that much. -
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