I do alot of times when I get a chance.. It relieves stress or thoughts alot of times.

What about you guys?

i never walk. I run or play sports for exercies, or I lift. I have nothing against walkers but it is inefficient for me since I can cover more ground running.

Well, due to an old tiny injure on my knee, I avoid stressing my leg by jogging or running too much. So walking fast is very nice for me.
And I agree with Bintsy, that walking fast helps to relieve stress and bad thoughts as well

I like to run a lot, though because I'm out of shape my knees start to clamp up. Once I'm in shape though, I'll be jogging, walking, and running all of the time.

Yes, I walk for exercise everyday. I'd prefer to walk than waste gas driving. It keeps my legs strong and feels relieving and therapeutic.

I enjoy walking, but jogging is more helpful for me when I am out actually exercising. But yeah, I will walk sometimes to stores close by.

I run with my dog it's great exersize for me because he is really fast.
I try to run nonstop for atleast half n hour.

Walking is great, I walk around my street all the time, probably because I am a guy that wonders off a lot.

in my old school i would always walk home from school it's like a 20min walk but now i take the bus in my new school

I'm not sure if I walk more for the exercise or just because I have always gone for walks since I was a kid every day. I helps me gather my thoughts to walk by myself and I have good conversations with people when I walk with them. I've always been a big foot traveler and have never had a problem walking for miles our hours depending on how people view their walking. On foot is the best way to see a city or the country as I see it. I guess I am a hobbit like that.

I don't really run for exercise really but more just to get out of the house and stretch my legs out, sometimes its a stress reliever for me.

no i dont but i do it to cool down after soccer or any other sport i mainly use my bike though

I should go for walks and jogs a lot more, but I'm just too lazy, and I go on the computer for a few minutes, and suddenly it's 3 am, LOL I really need to make better use of my time and schedule.

I have been for 3.5 months now. Gettan' in shape, revievan' stress. Feels good, man.

I do sometimes but mostly when i wanna exersize
i go for a quick run around the resavior it's
very relaxing i usally bring bread to feed the ducks ¬_¬

Yes every 1 or 2 days i might not but other than that i might take a nice walk

Yeah, I tend to walk for exercise. 

I really hate steep hills, though, it's like running.

I tend to go out walking at least once a day. (well, not today. )
It's great exercise, I like walking down steep hills as well.

I don't walk, I run.

Walking is just slow running, and while I like exercise, I have zero patience. So running is my top travel on foot.

sorry i dont mean to offend but i dont think walking is exercise i think it does help stress n stuff but at the end of the day its just walking like some friends of mine said they wanted to loose weight by walking which dosent work, but for my exercise i like to ride my bike as fast as possible or go out and play football, ive taken up running now to compete with my dad in the next marathon because he keeps telling me he wants to run a marathon with me before he dies which is quite grim but hey he's mah pops. so yeah atm i do alot of running

Yes I do walk

I walk when I have my Pokewalker. I prefer running or hiking to walking anyway.

I don't walk for exercise, I just happen to get exercise when ever I walk. I don't purposely do it

Yeah, sometimes, but i prefer to run for exercise. It is probably better to do that.

No I run it does the work of walking in less time as well as less distance, quicker way to burn calories.

I walk a lot every night if the weather permits or if there is nothing at home preventing it. It does relieve stress and thoughts, and generally it is soothing if you have depression. Plus its somewhat exercise.

I did some walking this morning.

To tell the truth, I prefer running/jogging.

Yeah, sometimes I do. Not all the time though.

I do walk, but not for exercise. It is usually to get a break from driving around every where or hiking at the river valley for some nice scenery.

i dont need to walk for exercise, i need to walk to get places, thats the only reason for walking

Not purposely. =| I just don't have car, haha. 

Yes, I definitely walk for exercise.

I never really walk for exercise. I walk to places, and I walk for my Pokewalker. No exceptions to the rule.

I don't walk to exercise usually I walk to be relaxed.

i run and ride bikes for exercise and once in awhile i'll take a walk

I weight lift for exercise, but I do walk often. I live about a 10 minute walk from my University, so I walk to and from classes almost everyday (except for the days where I have work right after class and need to drive there).

Eh, I'd rather run personally. I only walk when I'm inside of a building or something. Otherwise it's full speed ahead!

Yes, with a tight schedule, I do not have the luxury of spending hours in a gym. Instead I walk to get lunch, sometimes bike home, and the vice versa coming to school. Walking is the most convenient exercise and I am sure I get a nice amount of it. Walking between classes with a backpack is an exercise itself.

I rarely walk solely for exercise. There is about always some intended target that I would like to reach and my walking is just the healthier way to get there.

A little deviation from the topic, but I used to misspell exercise as "exersize" up into freshman/soph. of highschool LOL. It brings back some nostalgic and some non-nostalgic memories.

No I don't quite get free from work these days.....but I can get to cycle a bit though.

I walked a bit today.

Not for exercise though, even though it technically was.

I walk quite a bit, so yeah, I do walk around for exercise, I walk for long distances, maybe 10 blocks and back, which is a distance. I like to walk

Yeah around my neighborhood it's a safe place to walk around at. Only residents can enter the neighborhood. it's now winter  so I won't be getting any excercise But I will like a workout machine for Christmas though.

I walk, but for transport, not exercise.  I run enough for cross country / track / indoor track that I don't need to.  I live about 1.7 miles from my school, and my poorly designed bus route drops me off last after 55 min.  So naturally, I go home on foot whenever weather permits it. I walk home more often than I run there because of all my heavy books, jeans, Wal-Mart shoes, etc.

tl;dr- I don't.

I Walk A Lot. It Is Easy For Me As To Get To School Halfway Is Just Walking. Also I Run Quite A Bit So No , I Don't Walk For Exercise.

I rarely do any walking for exercise. I only do it at least once a month.

Yeah I walk for at least 30 minutes or more around my neighborhood.

For exercise of recent, I rarely walk. I have picked up on taking 3 mile jogs and have seen really nice results… I can do the whole thing without getting really tired and I feel more refreshed throughout the day.

Usually I don't/ didn't. Recently my nana moved in (as in visiting) and she's been walking everyday and my dad always tells me to get up off of the computer (or whatever else I'm doing) and go walk with her. I thoroughly enjoy the time I spend with her as we talk about stuff because we really don't keep in contact that much. -

No, I don't, not on a day like this in the 70s - 80s. Maybe I could when it is cold enough so there's no bugs outside.

For the past 2 weeks I have been walking to my destinations when
I was in Florida. Not having a car over there is ruff unless your
willing to walk miles . I guess I was exercising without noticing .

I dont walk I run, walking burns calories but  not enough to make an impact for me,If were talking about just getting to destinations then yeah I walk instead of driving as long as its not like 3 miles away lol. 

I really wanted to make exercise by walking, but I don't know why, I don't do it, maybe I'm being a bit lazy or something, but I'll still take a walk around, at least I hope I do.

I walk with my dog Ziggy every two days. Relieves stress, opens my mind up.

I go jogging almost every night, it is a huge stress reliever.

I'll jog about either 1 or 2 miles.

sometimes i walk for exersize but that only when im lazy when i dont want to run. so ya and no sorry for my answer?!

i am not ,uch of an exersizer but someone told , u dont need to do certian moes and ,achines to exersiwe he told me an type of movements is exersiwe. so know i dont have to use weight anymore.

I do when the weather is nice. I can't do it much in the summertime because it's way too hot and I'm deadly allergic to the heat. Blah, I know. But when it's not hot and it's not raining, I try to walk as much as I can and it has helped me lost a lot of weight.

Well technically when im walking at school i exercise, but when im at home and i want to exercise i usually run up and down the block with my sisters for my exercise 

I don't like walking... walking is boring. I'd rather run. It's fun to just run around and stuff. Though honestly, most of my exercise these days probably comes from Wii games. When I got Mario & Sonic 2012 London Olympics, I wore myself out every day playing that game to death. I get really into stuff that's actively motion sensing, doing the full motions for whatever it is I'm supposed to do. I know some people do things the lazy way and make the minimum wrist flick for it to read, but I full-on swing it around... sometimes move parts of my body that aren't required just because I'm in the zone.

I don't.  I normally run.  I'm trying to encourage my friend to start walking at least to work out though.  Then she can start jogging, then eventually run with me!  I'm trying to get my friends to work out more often.  A lot of my friends aren't really fit.

I don't go out walking with the INTENTIONS of getting exercise.  I mean, I get plenty of walking in every day going back and forth between work, and walking around my classroom all day (I'm a very energetic teacher and I never stay in one place for long.)

Usually if I go for a walk it's because I want to enjoy the weather or scenery.

Walking is exercise? I do, do exercise then! I thought I was pure lazy. I go walking whenever I have chance during the week, I'm not saying I'm a fitness fanatic but I do my bit! I walk for a few hours everyday, especially when I'm with friends. More company = more exercise.

no i dont exercise with walking i mean i do excercise but i dont walk i acually jog or run to be honest i like running more than walking because walking is so slow and i think im not making progress i lift weights and do push ups and run but dont walk much only if i go to school i walk and it is like 2 miles so yeah basically i walk in mornings to school so i am guessing this means i do walk for exercise good job posting this thread because i think i should do both walking and running so thank you

No, I don't. I'm not that lazy.

I some times do walk when I'm bored and the weather is nice, though I don't really use it as an exercise. But I guess I am exercising without noticing.

I walk A LOT, but it isn't my main source of exercise. I play a lot of sports, and also work out in my basement. My parents do a lot of walking and they are pretty fit.

I walk for necessity; like when I have to walk the thousand stairs of Height Castle to battle the Everlasting Dragon yet again.

But the workout is a great side effect, helps build stamina and strength in the legs.

When I am outside, I walk up and down the driveway, while pulling my baby brother in the wagon. Arm and leg excersize. XD

Well walking isn't one of the things I do for exercise. I mainly Jog which is sort of like walking and running at the same time.

Hell yeah I walk for exercise.

But more often I drive for exercise, I drive to the gym. zing.

On days I chose to only walk for exercise I make it intense,  here is my routine, weather permitting.

First i walk to a track and field stadium located near my house, a 3 mile go. and i alternate between a walking and jogging pace. Once  at the stadium I do 25 sets of running up the giant stadium stairs. broken up by laps around the track, followed by tire pushups.

'what's a tire pushup? you say. A tire pushup is when you do are a pushup while your feet rest upon a tire, allowing you to do a pushup with a further range of motion. you should try it, if you haven't already.

Bintsy : yup. i'm so fit. i pace a lot, run, etc. i love to exercise!

Every day we have Gym/PE class, we rin 10 minutes, then we walk 5 minutes. There goes 15 minutes of playing different games. We usually go outside though.

No I don't usually walk. I run. If the weather is nice I like to run.

Yes, I do walk for exercise. I spent half of my summer walking around my neighborhood, and if I feel like going outside, I sometimes go on a walk. I don't walk all the time though.

Yes. Walking is my favorite form of exercise. I don't get too sweaty for walking, and its relaxing for me. Also, I like walking my dog. I walk my dog at least 2 times a day, one in the afternoon and one in the morning. And I also walk with my mom in early in the morning. So in total, I walk 3 times a day.. [At least 3 times per day]

Bintsy :
Besides walking home from school and such, Well yeah! I kind of actually agree with you! Most times when I need a breath of fresh air, I just go outside and walk for a little because I know that It will cool ALL of my anger down! Do you ever do this man? For example, Sometimes I just like to walk because I know It Is what will help me lose weight so I won't become a fatso like my dad! Just kidding, He Is not really that fat, But still, He Kind of Is! Now On a weekday like last week, Here Is my walking Chart, I walk to school In the morning, I walk a little In the morning when I am waiting for the school gates to open So I can start my day, I walk to my first period, Then I walk to my second period, I go to my locker then to get anything else That I need for later, I get to my third period, Then I get to my fourth period, I finally walk to the cafeteria After that, Then I walk around ALOT in the school field, Then I start walking to my sixth period, Then I start walking to the GYM for my seventh period, I then actually start RUNNING In PE, Then I walk a little more, Then After that I walk back to the locker room to get back Into my normal clothes, Then I walk to my final eighth period class, Then after all of that! I finally end It all by talking my 30 minute walk back home! My house Is not far, But still!

Well, to answer your question, yes, I do walk for exercising. And most of the time, I just walk out of boredom and to relieve myself from stress. Especially after I am done with a posting spree. XD

I walk about a mile everyday from school. I also usually chase my dog around my neighborhood for exercise, when she gets out.

I exercise 3 times a week. When I go the gym the first thing I always do is get on the treadmill. I usually set it to 4 miles speed start. So I walk for about 1 minute and then run for 9 minutes. So walking isn't really my type of exercise. But if you are planning on working out, it's best to walk first don't just straight up run because it will hurt. You need to get your blood pumping. This is how I do it anyways, could be different from other strategies. It's pretty much common sense.

I exercise daily, but I hardly ever walk, I love to bike though, it's a good leg workout and good cardio, though it's not as relaxing.

Well, I do not walk to get exercise on purpose, but I end up doing so anyways, as my family does not have a car here, and that's sort how we get around (to nearby places, that is) . If not, we call a Taxi, but we never usually have to go anywhere far.

Yes. I walk with my mom, brother, and dog around a park. I have to do this because my mom and brother are fat and they want to lose weight and I have to go with them.

No, I don't walk when I need exercise. I usually run a few miles and do some arm and core workouts. If I have to use the treadmill I'll do an hour on 6 mph with some slope. Walking is really a relaxing break rather than an effort.

I walk for exercise all the time (though I don't get out as often as I'd like to). We don't have a vehicle of any kind, so we mainly get around by either walking or taking the bus.