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Do you walk for exercise?




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Do you walk for exercise?
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Posted on 10-22-11 11:30 PM septembern is Offline     Post: 14 words - (ID: 484912) - Post Rating: 0 - Report Abuse | Link
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I walked a bit today.

Not for exercise though, even though it technically was.
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Posted on 11-10-11 02:35 AM Lumian is Offline     Post: 132 words - Spell checked - (ID: 495141) - Post Rating: 0 - Report Abuse | Link
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In response to several people saying things like walking isn't exercise... isn't effective enough..... etc... http://health.ninemsn.com.au/whatsgoodforyou/theshow/694482/walking-versus-running-151-whats-better

Take what you will from that. Walking IS good exercise, it will give you health benefits, and it has roughly 3x less injury potential.  It isn't as intense... no... and if you're trying to lose weight running burns 2x as much calories. But being heavy increases your potential to injure yourself by an order of magnitude. Just the very act of running (studies show) causes far more damage to the joints over time than walking. There is something to both of them.

...

On topic now, I do walk. Every single day. I also do much more intense exercises for my whole body including my legs though. I am trying to get back in shape myself.

Grey Wolf
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Posted on 11-19-11 08:23 PM pacman1755 is Offline     Post: 32 words - (ID: 501185) - Post Rating: 0 - Report Abuse | Link
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I walk quite a bit, so yeah, I do walk around for exercise, I walk for long distances, maybe 10 blocks and back, which is a distance. I like to walk

Wendy Koopa
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Posted on 12-04-11 07:40 PM death_nation is Offline     Post: 38 words - (ID: 508447) - Post Rating: 0 - Report Abuse | Link
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Yeah around my neighborhood it's a safe place to walk around at. Only residents can enter the neighborhood. it's now winter  so I won't be getting any excercise But I will like a workout machine for Christmas though.

Muck
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Posted on 12-04-11 09:11 PM Scorpyx is Offline     Post: 77 words - (ID: 508458) - Post Rating: 0 - Report Abuse | Link
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I walk, but for transport, not exercise.  I run enough for cross country / track / indoor track that I don't need to.  I live about 1.7 miles from my school, and my poorly designed bus route drops me off last after 55 min.  So naturally, I go home on foot whenever weather permits it. I walk home more often than I run there because of all my heavy books, jeans, Wal-Mart shoes, etc.

tl;dr- I don't.

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Posted on 03-17-12 04:40 PM drago is Offline     Post: 32 words - Spell checked - (ID: 551894) - Post Rating: 0 - Report Abuse | Link
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I Walk A Lot. It Is Easy For Me As To Get To School Halfway Is Just Walking. Also I Run Quite A Bit So No , I Don't Walk For Exercise.

Beezo
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Posted on 03-17-12 05:30 PM SuperGameBoy1 is Offline     Post: 16 words - Spell checked - (ID: 551918) - Post Rating: 0 - Report Abuse | Link
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I rarely do any walking for exercise. I only do it at least once a month.

Sub-Zero

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Posted on 03-20-12 08:59 AM Markeith21 is Offline     Post: 13 words - (ID: 552548) - Post Rating: 0 - Report Abuse | Link
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Yeah I walk for at least 30 minutes or more around my neighborhood.

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Posted on 04-01-12 05:35 PM septembern is Offline     Post: 40 words - (ID: 559099) - Post Rating: 0 - Report Abuse | Link
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For exercise of recent, I rarely walk. I have picked up on taking 3 mile jogs and have seen really nice results… I can do the whole thing without getting really tired and I feel more refreshed throughout the day.
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Posted on 04-16-12 07:32 PM catfight09 is Offline     Post: 64 words - (ID: 568811) - Post Rating: 0 - Report Abuse | Link
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Usually I don't/ didn't. Recently my nana moved in (as in visiting) and she's been walking everyday and my dad always tells me to get up off of the computer (or whatever else I'm doing) and go walk with her. I thoroughly enjoy the time I spend with her as we talk about stuff because we really don't keep in contact that much. -

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Posted on 04-16-12 08:30 PM Stevie 764 is Offline     Post: 27 words - (ID: 568862) - Post Rating: 0 - Report Abuse | Link
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No, I don't, not on a day like this in the 70s - 80s. Maybe I could when it is cold enough so there's no bugs outside.

Roy Koopa
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Posted on 06-19-12 05:41 PM cnw64 is Offline     Post: 41 words - Spell checked - (ID: 604433) - Post Rating: 0 - Report Abuse | Link
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For the past 2 weeks I have been walking to my destinations when
I was in Florida. Not having a car over there is ruff unless your
willing to walk miles . I guess I was exercising without noticing .
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Posted on 07-03-12 03:48 PM SamB is Offline     Post: 41 words - (ID: 612001) - Post Rating: 0 - Report Abuse | Link
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I dont walk I run, walking burns calories but  not enough to make an impact for me,If were talking about just getting to destinations then yeah I walk instead of driving as long as its not like 3 miles away lol. 

Weepinbell
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Posted on 07-05-12 10:42 PM Seishiro Leonhart is Offline     Post: 38 words - (ID: 613566) - Post Rating: 0 - Report Abuse | Link
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I really wanted to make exercise by walking, but I don't know why, I don't do it, maybe I'm being a bit lazy or something, but I'll still take a walk around, at least I hope I do.

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Posted on 07-16-12 06:55 PM dazzsheil is Offline     Post: 15 words - (ID: 618965) - Post Rating: 0 - Report Abuse | Link
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I walk with my dog Ziggy every two days. Relieves stress, opens my mind up.

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Posted on 07-18-12 05:11 AM tRIUNE is Offline     Post: 20 words - (ID: 619833) - Post Rating: 0 - Report Abuse | Link
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I go jogging almost every night, it is a huge stress reliever.

I'll jog about either 1 or 2 miles.

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Posted on 07-18-12 09:50 AM SonicMaster is Offline     Post: 25 words - Spell checked - (ID: 619894) - Post Rating: 0 - Report Abuse | Link
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sometimes i walk for exersize but that only when im lazy when i dont want to run. so ya and no sorry for my answer?!

Koopa
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Posted on 07-18-12 03:48 PM PoorSmeagol83 is Offline     Post: 36 words - (ID: 620033) - Post Rating: 0 - Report Abuse | Link
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I try to get out and walk a few miles at least two or three times a week. I also do a considerable amount of walking at work, though I am not sure if that counts.

Bee

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Posted on 07-18-12 03:59 PM Mariobros618 is Offline     Post: 86 words - (ID: 620039) - Post Rating: 0 - Report Abuse | Link
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I am a very athletic person playing competitive soccer, baseball and basketball and I never walk, I run instead. . I do a lot of exercise because one of my goals is to become an american ninja warrior so I do a lot of push ups and sit ups and sprints and pullups and etc. I have another eight years to train before I go to the tryouts because you have to be 21and sadly I am only 13... Alas, I will still keep on training.

Rope
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Posted on 07-19-12 06:45 AM haitamchouiekh is Offline     Post: 41 words - (ID: 620434) - Post Rating: 0 - Report Abuse | Link
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i am not ,uch of an exersizer but someone told , u dont need to do certian moes and ,achines to exersiwe he told me an type of movements is exersiwe. so know i dont have to use weight anymore.

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Do you walk for exercise?
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