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I walked a bit today.
Not for exercise though, even though it technically was. |
Winner of the April 2012 Tour de Vizzed
Affected by 'Laziness' Position: Elite Since: 12-05-09 Last Post: 340 days Last Active: 330 days |
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In response to several people saying things like walking isn't exercise... isn't effective enough..... etc... http://health.ninemsn.com.au/whatsgoodforyou/theshow/694482/walking-versus-running-151-whats-better
Take what you will from that. Walking IS good exercise, it will give you health benefits, and it has roughly 3x less injury potential. It isn't as intense... no... and if you're trying to lose weight running burns 2x as much calories. But being heavy increases your potential to injure yourself by an order of magnitude. Just the very act of running (studies show) causes far more damage to the joints over time than walking. There is something to both of them. ... On topic now, I do walk. Every single day. I also do much more intense exercises for my whole body including my legs though. I am trying to get back in shape myself. |
 Keese Game Addict. Affected by 'Laziness' Position: Trusted Role: RGR Plugin Developer Since: 09-15-11 From: USA Last Post: 33 days Last Active: 18 hours |
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I walk quite a bit, so yeah, I do walk around for exercise, I walk for long distances, maybe 10 blocks and back, which is a distance. I like to walk
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 Star Mario Winner of The August VCS 2011 
Affected by 'Carpal Tunnel Syndrome' Position: Global Role: Moderator Manager Since: 05-22-11 From: Wisconsin Last Post: 22 hours Last Active: 1 min. |
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Yeah around my neighborhood it's a safe place to walk around at. Only residents can enter the neighborhood. it's now winter so I won't be getting any excercise But I will like a workout machine for Christmas though.
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 Muck Death 2 all !! Affected by 'Laziness' Position: Since: 11-26-11 From: Las Vegas,Nevada Last Post: 375 days Last Active: 375 days |
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I walk, but for transport, not exercise. I run enough for cross country / track / indoor track that I don't need to. I live about 1.7 miles from my school, and my poorly designed bus route drops me off last after 55 min. So naturally, I go home on foot whenever weather permits it. I walk home more often than I run there because of all my heavy books, jeans, Wal-Mart shoes, etc.
tl;dr- I don't. |
 Golbat Trusted With Nuclear Sub Keys Affected by 'Laziness' Position: Member Since: 01-18-11 From: USA Last Post: 67 days Last Active: 19 days |
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I Walk A Lot. It Is Easy For Me As To Get To School Halfway Is Just Walking. Also I Run Quite A Bit So No , I Don't Walk For Exercise.
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 Buster Beetle The Puppy has a headache! Affected by 'Laziness' Position: Trusted Since: 11-27-09 From: England Last Post: 40 days Last Active: 3 hours |
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I rarely do any walking for exercise. I only do it at least once a month.
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 Ermac Member Affected by 'Carpal Tunnel Syndrome' Position: Member Since: 03-17-12 From: UK Last Post: 20 hours Last Active: 19 hours |
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Yeah I walk for at least 30 minutes or more around my neighborhood.
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 Geist Trusted Member Affected by 'Laziness' Position: Trusted Since: 01-27-11 From: Tuscaloosa, AL Last Post: 60 days Last Active: 3 days |
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For exercise of recent, I rarely walk. I have picked up on taking 3 mile jogs and have seen really nice results… I can do the whole thing without getting really tired and I feel more refreshed throughout the day.
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Winner of the April 2012 Tour de Vizzed
Affected by 'Laziness' Position: Elite Since: 12-05-09 Last Post: 340 days Last Active: 330 days |
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Usually I don't/ didn't. Recently my nana moved in (as in visiting) and she's been walking everyday and my dad always tells me to get up off of the computer (or whatever else I'm doing) and go walk with her. I thoroughly enjoy the time I spend with her as we talk about stuff because we really don't keep in contact that much. -
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 Larry Koopa Final Fantasy XIII player Affected by 'Laziness' Position: Trusted Since: 03-14-10 Last Post: 92 days Last Active: 14 hours |
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No, I don't, not on a day like this in the 70s - 80s. Maybe I could when it is cold enough so there's no bugs outside.
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 Iggy Koopa Vizzed's #1 BIGGEST Pikachu Hater! Vizzed's 1ST thirdstyle player. Suggest future fan stories for me to write in the future! Affected by 'Laziness' Position: Elite Since: 05-28-10 From: Enfield, CT Last Post: 21 days Last Active: 6 days |
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For the past 2 weeks I have been walking to my destinations when
I was in Florida. Not having a car over there is ruff unless your willing to walk miles . I guess I was exercising without noticing .
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Tiny Mouse Pokémon ピチュー
Affected by 'Laziness' Position: Elite Since: 02-25-11 From: New York Last Post: 206 days Last Active: 206 days |
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I dont walk I run, walking burns calories but not enough to make an impact for me,If were talking about just getting to destinations then yeah I walk instead of driving as long as its not like 3 miles away lol.
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 Weepinbell Things that go bump in the night...Me... SamB Affected by 'Laziness' Position: Trusted Since: 06-21-12 From: Texas Last Post: 115 days Last Active: 14 days |
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Seishiro Leonhart
Level: 70      POSTS: 404/2247 POST EXP: 154835 LVL EXP: 2920524 CP: 5536.9 VIZ: 196543  |
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I really wanted to make exercise by walking, but I don't know why, I don't do it, maybe I'm being a bit lazy or something, but I'll still take a walk around, at least I hope I do.
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 Green Birdo Don't leave things that can be done today for tomorrow, you never know the next second. Affected by 'Carpal Tunnel Syndrome' Position: Site Staff Role: Game Tester, Chat Monitor, Content Adder Since: 04-28-11 From: Brazil, São Paulo, SP. Last Post: 3 hours Last Active: 29 min. |
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I walk with my dog Ziggy every two days. Relieves stress, opens my mind up.
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 Iguana I don't know who you are, but I will find you. And you know the rest. Affected by 'Laziness' Position: Site Staff Role: Gameplay Recorder, Content Adder Since: 02-12-10 From: Ireland......GREATEST COUNTRY IN THE WORLD! Last Post: 14 days Last Active: 2 days |
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I go jogging almost every night, it is a huge stress reliever.
I'll jog about either 1 or 2 miles. |
 Hero of Hyrule  "Romans 12:1-3" Affected by 'Carpal Tunnel Syndrome' Position: Admin Role: RGR Staff Manager Since: 06-09-10 Last Post: 23 hours Last Active: 1 min. |
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sometimes i walk for exersize but that only when im lazy when i dont want to run. so ya and no sorry for my answer?!
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 Koopa Sonic and Mario Fan to the End! Affected by 'Laziness' Position: Member Since: 07-06-12 From: Chi. Last Post: 110 days Last Active: 42 days |
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I try to get out and walk a few miles at least two or three times a week. I also do a considerable amount of walking at work, though I am not sure if that counts.
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 Bee Member Affected by 'Laziness' Position: Member Since: 04-30-12 Last Post: 292 days Last Active: 284 days |
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I am a very athletic person playing competitive soccer, baseball and basketball and I never walk, I run instead.
 . I do a lot of exercise because one of my goals is to become an american ninja warrior so I do a lot of push ups and sit ups and sprints and pullups and etc. I have another eight years to train before I go to the tryouts because you have to be 21and sadly I am only 13... Alas, I will still keep on training.
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 Rope The Blade of Evils Bane that can Wield a Keyblade Affected by 'Laziness' Position: Member Since: 06-19-12 From: Kansas City, Kansas Last Post: 134 days Last Active: 100 days |
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i am not ,uch of an exersizer but someone told , u dont need to do certian moes and ,achines to exersiwe he told me an type of movements is exersiwe. so know i dont have to use weight anymore.
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 Geodude I love king Julain ( the lemur with the hilarios voice from madagascar, he also a king ) Affected by 'Laziness' Position: Trusted Since: 06-02-12 Last Post: 60 days Last Active: 18 days |
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| Vizzed Board - Health / Fitness / Science - Fitness Do you walk for exersize? |
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